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Whatever the weather – trail running in Switzerland

Routes
Running trails & routes

Whatever the weather – trail running in Switzerland

Whatever the weather – trail running in Switzerland
Pedro Millan

Whatever the weather – trail running in Switzerland

Running Collection by adidas TERREX

8 routes

26:27 h

166 km

8,540 m

One moment it’s glorious golden sunshine, the next it’s grey and raining – in autumn you need to be prepared for all conditions on your adventures. The ever-changing weather can make it tricky to choose the right clothes. If you start in mild temperatures in the valley, the icy wind may already be whistling at the summit. And, let’s face it, you’re likely to work up a sweat on the ascent. There's one thing that’s guaranteed to help: the tried-and-tested layering system. To make sure you're well-equipped, adidas TERREX has created our Adventure Wardrobe just in time for the colder months. This way, you’re perfectly equipped for rapid weather changes and can enjoy the great outdoors in all conditions.

When you’re trail running, it’s especially important to travel light on the trails. As you climb into the hills, your heart rate speeds up, your breath quickens, your body heats up and you feel the fresh, cool air in your lungs. When you reach the top, you take a deep, satisfying breath – but before long you’ll be pleased you packed that extra layer. Luckily, the Adventure Wardrobe tops are designed especially for outdoor sports, so you won't have to carry a heavy load.

The adidas Adventure Wardrobe offers complete comfort, built up in four layers. The base layer keeps you dry thanks to the use of merino wool, which absorbs moisture and feels pleasant on the skin. The middle layer boasts fleece inserts, which keep you warm but are also breathable. When it gets even colder, the insulation layer comes to the rescue: made from PrimaLoft synthetic fibre, this clothing is particularly light and warm, even when wet. If it gets really cold, then add an outer layer to protect you from rain and wind. The great thing about the layering system is that if you get too warm, the individual layers can be quickly taken off – and put back on again. Our tops and jackets are designed to be light and convenient and therefore your ideal outdoor companions. So, you're ready for any adventure – whatever your summit, you're good to go.

You can climb plenty of summits while trail running in Switzerland, and this Collection showcases eight Tours that will take you to new heights. You’ll discover beautiful mountain lakes in the Appenzell region, follow in Heidi and Peter’s footsteps on the Pizol, climb the Dent du Broc and the Fuorcla Surlej, and explore the numerous trails around Aarau. As should be expected when trail running in Switzerland, all of the routes offer you fantastic views over the picturesque mountain landscapes. You’ll also gain a good few metres in altitude. With our layers you’ll be well prepared for the changing temperatures, and the only surprises will be the breathtaking landscapes that you’ll be exploring on your runs.

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On The Map

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Activities

  1. Map data © OpenStreetMap contributors

    From lake to lake near Appenzell – trail running in Switzerland

    04:05

    24.5km

    10:00/km

    1,410m

    1,410m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    Picturesque mountain lakes, cows grazing comfortably and a lot of altitude to climb - this varied route offers you the all-round trail running experience in Appenzell. There will be some tough climbs along the way that will get your pulse racing. You will be rewarded with a mountain world straight out

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  2. 03:35

    25.7km

    8:20/km

    1,080m

    1,080m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    The Fuorcla Surlej is located at an altitude of 2,753 meters and offers you a spectacular view of the Albula and Bernina Alps. On this 25 kilometer long run you climb the mountain pass at a running pace and be enchanted by the beautiful landscape in this corner of Graubünden. It's almost as if you climb

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    Get recommendations on the best single tracks, peaks, & plenty of other exciting outdoor places.

  4. 03:21

    25.6km

    7:50/km

    890m

    890m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    North of the Aare is the chain Jura mountain range, a real gem for trail runners. Although you are not traveling at alpine heights, the views on your tours are still fantastic - just like on this almost 26 kilometer long loop. The route is also suitable for less experienced runners as there are only

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  5. 02:27

    13.5km

    10:50/km

    1,030m

    1,040m

    Expert
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

    This almost 14 kilometer long tour takes you to the promising Dent du Broc in the Swiss foothills of the Alps. The summit cross is at 1,829 meters – and you want to go up there. The starting point of the tour is at the train station in Broc, known as the home of the Swiss chocolate factory Cailler. It

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  6. 04:07

    20.9km

    11:49/km

    1,440m

    1,440m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    Experienced trail runners get their money's worth on Peter's Long Trail. The 20 kilometer long path combines the most beautiful natural experiences on the Wangser side of the Pizol in one round - but with its more than 1,400 meters of altitude it is quite a challenge. To get you in the mood, you can

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  7. 02:57

    16.4km

    10:48/km

    790m

    1,040m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    You will experience the endless beauty of the mountains on this overwhelming summit tour. You can let off steam on fun trails and pathless terrain and enjoy the wonderful panorama. Your happiness culminates at the 2,898 meters of the Piz Grisch, also called Laaxer Stöckli.

    

    The tour begins at the mountain

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  8. 03:09

    21.5km

    8:47/km

    920m

    920m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    The picturesque Lötschental is part of the Jungfrau-Aletsch-Bietschhorn area of the Bernese Alps, which is particularly protected as a UNESCO world natural heritage site. What makes this corner of Upper Valais so special? This is what you will experience on this 20 kilometer long run. Since you only

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  9. 02:48

    18.1km

    9:17/km

    990m

    990m

    Expert
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

    Grindelwald is primarily known for winter sports, but even without snow there is plenty for outdoor fans to discover around the mountain village in the Bernese Alps - for trail runners, for example. This 21 kilometer long loop takes you up to the Grosse Scheidegg. The pass that connects Grindelwald with

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Collection Stats

  • Activities
    8
  • Distance
    166 km
  • Duration
    26:27 h
  • Elevation
    8,540 m

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