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Rogaland

Rogaland

The best running trails in Rogaland

4.1

(136)

11,511

runners

785

runs

Running in Rogaland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Rogaland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 10, 2025

5.0

(7)

684

runners

1. Preikestolen (Pulpit Rock) out and back

8.27km

01:29

370m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(1)

118

runners

2. Kjerag out and back – Frafjordheiane Protected Landscape

9.37km

02:37

570m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

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3.5

(2)

runners

3. Stravanger Waterfront

6.01km

00:37

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.9

(8)

635

runners

4. View of Store Stokkavatnet loop from Lassa

12.4km

01:19

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.8

(5)

545

runners

5. View of Store Stokkavatnet – Litle Stokkavatn loop from Nedre Tasta

13.0km

01:24

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.9

(10)

474

runners

6. Mosvatnet Lake – Stavanger Art Museum loop from Bekkefaret

5.21km

00:32

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

281

runners

7. View of Store Stokkavatnet loop from Nedre Tjensvoll

18.4km

01:58

140m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

279

runners

8. Stavanger Art Museum – Mosvatnet Lake loop from Øvre Stokka

7.93km

00:50

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

165

runners

9. Stokkalandsvatnet loop from Sandnes sentrum

12.8km

01:20

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

141

runners

10. View of Store Stokkavatnet loop from Nord-Sunde

16.3km

01:43

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Rogaland below and find the perfect route in your destination.

Randaberg Gjesdal Tysvær Forsand Aksdalvatnet Sola Bjørheimsvatnet Bjerkreim Jærstrendene Landskapsvernområde Frafjordheiane Landskapsvernområde Sokndal Lundevannet Hesten Naturreservat Urådalen Landskapsvernområde Frøylandsvannet Stråtveit Naturreservat Hå Klepp Jærstrendene Fuglefredningsområde Orrevatnet Naturreservat Jærstrendene Plantefredningsområde Nordre Rennesøy Fuglefredningsområde Storavatnet Suldal Stokkelandsvatnet Foreknuten Naturreservat Frøylandsvatnet Kjørholmane Naturreservat Sauda Longavatnet Naturreservat Time Limavatnet Hjelmeland Vindafjord Strand Sandnes Langavatnet Vignesholmane Fuglefredningsområde Rennesøy Heglane Og Eime Dyrelivsfredning Stavanger Lund Tysdalsvatnet Eigersund Kvitsøy Karmøy Sørmarka Ferkingstadøyene Naturreservat Nord-Talgje Naturreservat Finnøy Litle Stokkavatn Mosvatnet Haugesund Oltedalsvatnet Madlandsvatnet Bokn

Explore more

Browse the best Running Trails & Routes in other regions.

Jotunheimen Mountains Oppland Hordaland Troms Sør-Trøndelag Nordland Akershus West Agder Møre og Romsdal Sogn and Fjordane Hedmark Telemark Buskerud Vestfold Østfold Aust-Agder Ruija region Nord-Trøndelag Svalbard

The best running trails in Rogaland

1. Preikestolen (Pulpit Rock) out and back

2. Kjerag out and back – Frafjordheiane Protected Landscape

3. Stravanger Waterfront

4. View of Store Stokkavatnet loop from Lassa

5. View of Store Stokkavatnet – Litle Stokkavatn loop from Nedre Tasta

6. Mosvatnet Lake – Stavanger Art Museum loop from Bekkefaret

7. View of Store Stokkavatnet loop from Nedre Tjensvoll

8. Stavanger Art Museum – Mosvatnet Lake loop from Øvre Stokka

9. Stokkalandsvatnet loop from Sandnes sentrum

10. View of Store Stokkavatnet loop from Nord-Sunde

Other adventures in Rogaland

Most popular routes in Rogaland

Most popular attractions in Rogaland

Get inspired with the komoot mobile app

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