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Rogaland

Rogaland

The best running trails in Rogaland

4.1

(104)

10,638

runners

797

runs

Running in Rogaland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Rogaland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 25, 2025

5.0

(7)

645

runners

1. Preikestolen (Pulpit Rock) out and back

8.27km

01:29

370m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

5.0

(1)

111

runners

2. Kjerag out and back – Frafjordheiane Protected Landscape

9.37km

02:37

570m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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4.0

(1)

runners

3. Stravanger Waterfront

6.01km

00:37

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(5)

579

runners

4. View of Store Stokkavatnet – Stavanger Art Museum loop from Lassa

12.9km

01:22

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(4)

517

runners

5. View of Store Stokkavatnet – Litle Stokkavatn loop from Nedre Tasta

13.0km

01:24

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(6)

411

runners

6. Mosvatnet Lake – Stavanger Art Museum loop from Bekkefaret

5.21km

00:32

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

245

runners

7. Stavanger Art Museum – Mosvatnet Lake loop from Øvre Stokka

7.94km

00:50

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

229

runners

8. View of Store Stokkavatnet loop from Nedre Tjensvoll

18.4km

01:58

140m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

165

runners

9. Stokkalandsvatnet loop from Sandnes sentrum

12.8km

01:20

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

133

runners

10. Hålandsvannet – Kvednavikskogen loop from Randaberg

11.0km

01:09

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Rogaland below and find the perfect route in your destination.

Randaberg Gjesdal Tysvær Forsand Aksdalvatnet Sola Bjørheimsvatnet Bjerkreim Jærstrendene Landskapsvernområde Frafjordheiane Landskapsvernområde Sokndal Lundevannet Hesten Naturreservat Urådalen Landskapsvernområde Frøylandsvannet Stråtveit Naturreservat Hå Klepp Jærstrendene Fuglefredningsområde Orrevatnet Naturreservat Jærstrendene Plantefredningsområde Nordre Rennesøy Fuglefredningsområde Storavatnet Suldal Stokkelandsvatnet Foreknuten Naturreservat Frøylandsvatnet Kjørholmane Naturreservat Sauda Longavatnet Naturreservat Time Limavatnet Hjelmeland Vindafjord Strand Sandnes Langavatnet Vignesholmane Fuglefredningsområde Rennesøy Heglane Og Eime Dyrelivsfredning Stavanger Lund Tysdalsvatnet Eigersund Kvitsøy Karmøy Sørmarka Ferkingstadøyene Naturreservat Nord-Talgje Naturreservat Finnøy Litle Stokkavatn Mosvatnet Haugesund Oltedalsvatnet Madlandsvatnet Bokn

Explore more

Browse the best Running Trails & Routes in other regions.

Jotunheimen Mountains Oppland Hordaland Troms Sør-Trøndelag Nordland Møre og Romsdal West Agder Akershus Hedmark Sogn and Fjordane Telemark Buskerud Vestfold Østfold Ruija region Aust-Agder Nord-Trøndelag Svalbard

The best running trails in Rogaland

1. Preikestolen (Pulpit Rock) out and back

2. Kjerag out and back – Frafjordheiane Protected Landscape

3. Stravanger Waterfront

4. View of Store Stokkavatnet – Stavanger Art Museum loop from Lassa

5. View of Store Stokkavatnet – Litle Stokkavatn loop from Nedre Tasta

6. Mosvatnet Lake – Stavanger Art Museum loop from Bekkefaret

7. Stavanger Art Museum – Mosvatnet Lake loop from Øvre Stokka

8. View of Store Stokkavatnet loop from Nedre Tjensvoll

9. Stokkalandsvatnet loop from Sandnes sentrum

10. Hålandsvannet – Kvednavikskogen loop from Randaberg

Other adventures in Rogaland

Most popular routes in Rogaland

Most popular attractions in Rogaland

Get inspired with the komoot mobile app

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