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Photo: Dietmar
Routes
Running Trails
Norway

Østfold

The best running trails in Østfold

413runs

4.4

(42)

2,488 people ran here

Running in Østfold is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Østfold—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Yellow Lake House at Årungen loop from Lisleby
Intermediate

01:34

14.6km

Intermediate

01:13

10.8km

Intermediate

00:46

7.26km

Intermediate

00:39

5.32km

Expert

01:46

14.2km

Intermediate

00:51

6.97km

Expert

02:42

23.7km

Intermediate

00:53

8.04km

Expert

02:16

19.1km

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  1. Map data © OpenStreetMap contributors
    1
    1

    01:34

    14.6km

    6:26/km

    120m

    120m

    Intermediate

    5.0

    (16)

    50

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:13

    10.8km

    6:43/km

    100m

    100m

    Intermediate

    39

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:46

    7.26km

    6:23/km

    100m

    100m

    Intermediate

    37

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:39

    5.32km

    7:23/km

    60m

    70m

    Intermediate

    34

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:46

    14.2km

    7:27/km

    240m

    240m

    Expert

    36

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  7. 6

    00:51

    6.97km

    7:19/km

    70m

    70m

    Intermediate

    29

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    02:42

    23.7km

    6:51/km

    290m

    290m

    Expert

    29

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    00:53

    8.04km

    6:35/km

    70m

    70m

    Intermediate

    29

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    02:16

    19.1km

    7:09/km

    230m

    230m

    Expert

    28

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10

01:43

15.5km

6:40/km

150m

150m

Expert

5.0

(1)

27

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Østfold
Last updated:
September 1, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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