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Østfold

Østfold

The best running trails in Østfold

4.4

(42)

2,483

runners

411

runs

Running in Østfold is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Østfold—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 21, 2025

5.0

(16)

runners

1. Yellow Lake House at Årungen loop from Lisleby

14.6km

01:34

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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2. Running loop from Hopperen

10.8km

01:13

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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runners

3. Landemyra loop from Lande

7.26km

00:46

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. Running loop from Bjørnstad

5.32km

00:39

60m

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Kalnesskogen loop from Bjørnstad

14.2km

01:46

240m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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6. Running loop from Rørvik

6.97km

00:51

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7. View of Oslofjord – Moss Canal loop from Refsnes

23.7km

02:42

290m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8. Stuevika loop from Sandvik

8.04km

00:53

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9. Fiskedammene – Appelsintoppen loop from Opsund

19.1km

02:16

230m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

5.0

(1)

runners

10. Yellow Lake House at Årungen loop from Fredrikstad

15.5km

01:43

150m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Østfold below and find the perfect route in your destination.

Vansjø Brattås Naturreservat Visterflo Rygge Berby Landskapsvernområde Kurefjorden Naturreservat Østsidenmarka Rokke Landskapsvernområde Lyseren Våler Indre Iddefjord / Enningdalselva Naturreservat Isesjøen Råde Fredrikstadmarka Sandå Og Henestangen Naturreservat Moss Søndre Jeløy Landskapsvernområde Vestfjella Naturreservat Ytre Hvaler Askim Aremark Femsjøen Hobøl Rømskog Øra Naturreservat Fuglen Og Ømyr Naturreservat Sarpsborg Fredrikstad Hvaler Ørsjøen Gaupesteinmarka Værne Kloster Landskapsvernområde Og Klosteralléen Biotopvernområde Gressvikmarka Lysakermoa Naturreservat Skiptvet Marker Elingaardskogen Kråkerøy-Skjærgården Naturreservat Gyrihelleren Naturreservat Eidsberg Rømsjøen Eldøya-Sletter Landskapsvernområde Stenselva Hasleskogen Spydeberg Skinnerflo Naturreservat Rakkestad Fjella Naturreservat Halden Trøgstad Fuglemosehøgde Naturreservat Ågårdselva Naturreservat

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Browse the best Running Trails & Routes in other regions.

Jotunheimen Mountains Oppland Hordaland Troms Sør-Trøndelag Nordland Rogaland Møre og Romsdal West Agder Akershus Hedmark Sogn and Fjordane Telemark Buskerud Vestfold Ruija region Aust-Agder Nord-Trøndelag Svalbard

The best running trails in Østfold

1. Yellow Lake House at Årungen loop from Lisleby

2. Running loop from Hopperen

3. Landemyra loop from Lande

4. Running loop from Bjørnstad

5. Kalnesskogen loop from Bjørnstad

6. Running loop from Rørvik

7. View of Oslofjord – Moss Canal loop from Refsnes

8. Stuevika loop from Sandvik

9. Fiskedammene – Appelsintoppen loop from Opsund

10. Yellow Lake House at Årungen loop from Fredrikstad

Other adventures in Østfold

Most popular routes in Østfold

Most popular attractions in Østfold

Get inspired with the komoot mobile app

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