The best running trails around Sola

73runs

3.4

(8)

737 people ran here

Running around Sola is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sola—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Sande	Intermediate 01:28 14.1km
Solastranden loop from Røyneberg	Intermediate 01:33 14.5km
Sverd i Fjell loop from Hinna	Expert 01:46 15.7km
Solna Ruin – Sverd i Fjell loop from Røyneberg	Expert 02:50 26.6km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
Running loop from Sande
01:28
14.1km
6:12/km
70m
70m
Intermediate
2.0
(1)
66
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Solastranden loop from Røyneberg
01:33
14.5km
6:27/km
50m
50m
Intermediate
2.0
(1)
66
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Sola and beyond.
Map data © OpenStreetMap contributors
3
3
Sverd i Fjell loop from Hinna
01:46
15.7km
6:46/km
60m
60m
Expert
5.0
(1)
50
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Solna Ruin – Sverd i Fjell loop from Røyneberg
02:50
26.6km
6:25/km
130m
130m
Expert
3.0
(1)
30
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.