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Milan

Milan

The best running trails in Milan

4.3

(1312)

79,280

runners

2,089

runs

Running in Milan is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Milan—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 4, 2025

4.3

(9)

1,098

runners

1. Ring of the Idroscalo of Milan

6.78km

00:42

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

199

runners

2. Porto d'Adda from Trezzo sull'Adda

16.7km

01:53

170m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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4.8

(4)

2,903

runners

3. Sculptures at CityLife Park – Sempione Park loop from Portello

20.1km

02:06

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.3

(6)

runners

4. Running along Naviglio Martesana and Parco Lambro in Milan

14.1km

01:28

40m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

5.0

(2)

runners

5. Trail running in the Hill Park of San Colombano

14.3km

01:40

250m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

runners

6. From Vaprio d'Adda to Treviglio – loop tour

24.2km

02:30

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

runners

7. From Trezzo to Villa Fornaci along the Adda and the Naviglio Martesana

31.8km

03:18

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

3.3

(3)

runners

8. Running through Parco Sempione and Monte Stella

12.2km

01:16

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

9. Crespi d'Adda from Trezzo – loop tour

7.78km

00:50

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

10. On the Naviglio between Robecco and Ponte Vecchio – loop tour in the Parco Lombardo del Ticino

7.98km

00:50

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Places to see

Castles

Lakes

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Bike Parks

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Milan below and find the perfect route in your destination.

Parco Delle Roggie Parco del Roccolo Cisliano Novate Milanese Cambiago Bresso Baranzate Binasco Bernate Ticino Parco agricolo Sud Milano Cuggiono Cologno Monzese Inzago Boffalora Sopra Ticino Vittuone Cassano D'Adda Morimondo Mesero Buccinasco Cusano Milanino Casarile Parabiago Cesano Boscone Gessate Pero Tenuta di Trenzanesio Zelo Surrigone Vaprio D'Adda Parco Delle Cascine Di Pioltello Garbagnate Milanese Casorezzo Paderno Dugnano Rodano Motta Visconti Melegnano Marcallo Con Casone Assago San Donato Milanese Ossona Robecco Sul Naviglio Rescaldina Cassina De' Pecchi Colturano Truccazzano Cerro Al Lambro Parco dei Mulini Pozzo D'Adda San Zenone Al Lambro Vernate Castano Primo Mediglia Settala Corbetta Rozzano Sesto San Giovanni Abbiategrasso Corsico Trezzo Sull'Adda Villa Cortese Grezzago Peschiera Borromeo Vignate Solaro Noviglio Legnano Cassinetta Di Lugagnano Settimo Milanese Bollate Rosate Carpiano Opera San Giuliano Milanese Calvignasco Arconate Pessano Con Bornago Lainate Busto Garolfo Nerviano Gorgonzola Cormano Vermezzo con Zelo Arluno Magenta Pozzuolo Martesana Melzo Pantigliate Canegrate Pregnana Milanese Bussero Robecchetto Con Induno Idroscalo Ozzero Locate Di Triulzi San Colombano Al Lambro Liscate San Giorgio Su Legnano Bareggio Besate Cinisello Balsamo Bellinzago Lombardo Trezzano Sul Naviglio Parco Alto Milanese Parco delle Groane Santo Stefano Ticino Cerro Maggiore Cesate Pioltello Sedriano Natural Park Valle del Ticino Segrate Parco Dell’Alto Martesana Parco Nord Milano Parco Del Basso Olona Riserva Naturale Bosco Wwf Di Vanzago Parco Del Gelso Parco Della Collina Di San Colombano Vanzago Pogliano Milanese Cusago San Vittore Olona Parco Lombardo Della Valle Del Ticino Magnago Cornaredo Vanzaghello Gudo Visconti Rho Albairate Buscate Cernusco Sul Naviglio Basiglio Pieve Emanuele Arese Dresano Nosate Vizzolo Predabissi Basiano Zibido San Giacomo Gaggiano Inveruno Tribiano Paullo Masate Trezzano Rosa Carugate Senago Bubbiano Turbigo Vimodrone Parco Del Ticino

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Browse the best Running Trails & Routes in other regions.

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The best running trails in Milan

1. Ring of the Idroscalo of Milan

2. Porto d'Adda from Trezzo sull'Adda

3. Sculptures at CityLife Park – Sempione Park loop from Portello

4. Running along Naviglio Martesana and Parco Lambro in Milan

5. Trail running in the Hill Park of San Colombano

6. From Vaprio d'Adda to Treviglio – loop tour

7. From Trezzo to Villa Fornaci along the Adda and the Naviglio Martesana

8. Running through Parco Sempione and Monte Stella

9. Crespi d'Adda from Trezzo – loop tour

10. On the Naviglio between Robecco and Ponte Vecchio – loop tour in the Parco Lombardo del Ticino

Other adventures in Milan

Most popular routes in Milan

Most popular attractions in Milan

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