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Eddie

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and went running

November 20, 2022

Herne Langeloh

Time

1h15m

Distance

10.2km

Pace

7:12/km

Ascent

310m

Descent

280m

and went running

November 1, 2022

Laufstrecke

Time

1h23m

Distance

11.4km

Pace

6:21/km

Ascent

350m

Descent

380m

, and like this.

and went running

October 9, 2022

Lorentour

Time

1h34m

Distance

11.2km

Pace

6:37/km

Ascent

320m

Descent

330m

, and like this.

and others went for a hike

August 20, 2022

50 Kilometer Wanderung für das Lukas Hospiz in Herne

Time

10h29m

Distance

52.7km

Speed

5.1km/h

Ascent

2,040m

Descent

2,050m

, , and others like this.

August 21, 2022

It was yesterday. Miles collector and I dared to hike "50 kilometers for the Lukas Hospice" and managed it. After unfortunately had to cancel at short notice due to illness, we left shortly after 7 a.m. on Saturday morning in the direction of Marbeck in the district of Borken. There we met up

Translated by Google •

and others went for a hike

August 20, 2022

Geckos wandern 50 km fürs Lukas Hospiz, wir begleiten die Hälfte🍻💪🏼🤟🏼

Time

5h09m

Distance

25.3km

Speed

5.2km/h

Ascent

60m

Descent

90m

, , and others like this.

August 21, 2022

👍🏻👍🏻 great action 💪🏼💪🏼

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and went running

February 6, 2022

Laufstrecke

Time

1h14m

Distance

11.0km

Pace

6:22/km

Ascent

330m

Descent

310m

and went for a hike

February 5, 2022

Und zurück...

Time

0h30m

Distance

2.59km

Speed

5.1km/h

Ascent

110m

Descent

90m

and like this.

and went for a hike

February 5, 2022

Wanderung zur Tränke

Time

0h32m

Distance

2.45km

Speed

4.6km/h

Ascent

90m

Descent

150m

and like this.

and went for a hike

February 4, 2022

Warten auf Godot.... nein, den Gastgeber.

Time

0h31m

Distance

2.79km

Speed

5.4km/h

Ascent

70m

Descent

50m

, , and others like this.

February 4, 2022

Invited to a sauerbraten meal, and then the host isn't home yet.

So did a little lap and loosened the stiff bones after the long drive.

Translated by Google •