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Nehre

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and went running

August 19, 2026 at 06:00

Gentle Start in the Day 🏃‍♀️ 🏃🏻 🌥️

Time

0h42m

Distance

7.00km

Pace

5:56/km

Ascent

40m

Descent

40m

and like this.

and went running

August 13, 2026 at 05:19

Recovery 🏃‍♀️ 🏃🏻

Time

0h42m

Distance

6.68km

Pace

6:02/km

Ascent

50m

Descent

60m

went running

August 10, 2026 at 05:28

Schwelle ☀️ 🏃🏻 🥵

Time

0h39m

Distance

6.87km

Pace

5:39/km

Ascent

20m

Descent

30m

likes this.

and went for a hike

August 9, 2026 at 07:26

Recovery ☀️ 🥾 👦🏼 🧒

Time

1h11m

Distance

6.30km

Speed

5.5km/h

Ascent

30m

Descent

30m

likes this.

went running

August 6, 2026 at 06:48

Intervalle (1000 ON / 500 OFF) ☀️ 🏃🏻

Time

0h39m

Distance

6.50km

Pace

5:52/km

Ascent

60m

Descent

50m

went running

August 3, 2026 at 10:16

Active Recovery ☀️ 🥵 🏃‍♀️ 🏃🏻

Time

0h47m

Distance

7.38km

Pace

6:09/km

Ascent

60m

Descent

50m

likes this.

and went running

July 30, 2026 at 05:44

Active Recovery ☀️ 🏃‍♀️ 🏃🏻

Time

1h01m

Distance

8.70km

Pace

6:54/km

Ascent

40m

Descent

50m

and like this.

went running

July 29, 2026 at 11:06

Shake off the night shift 🥷 🏃🏻 ☀️

Time

0h50m

Distance

8.00km

Pace

5:58/km

Ascent

70m

Descent

50m

and went running

July 24, 2026 at 10:12

making room for lunch 🥣 🏃‍♀️ 🏃🏻 ☀️

Time

0h30m

Distance

5.03km

Pace

5:58/km

Ascent

30m

Descent

30m

went running

July 22, 2026 at 06:41

short run before work ☀️ 🏃🏻

Time

0h43m

Distance

8.01km

Pace

5:14/km

Ascent

60m

Descent

50m

likes this.

July 22, 2026

Strong!! 💛

Showing Translation

and went running

July 20, 2026 at 05:37

Get back into the Game 🏃‍♀️ 🏃🏻 ☁️

Time

0h34m

Distance

5.87km

Pace

5:48/km

Ascent

40m

Descent

40m

likes this.

and went for a hike

July 13, 2026 at 09:27

Partschinser Waalweg mit Wasserfall

Time

5h11m

Distance

7.24km

Speed

2.8km/h

Ascent

360m

Descent

360m

and went for a hike

July 12, 2026 at 09:40

Köfeleweg - Schlaneiderhof

Time

3h48m

Distance

6.19km

Speed

3.4km/h

Ascent

290m

Descent

280m

likes this.

and went for a hike

July 11, 2026 at 09:30

Rundweg am Karer See

Time

2h04m

Distance

5.78km

Speed

3.5km/h

Ascent

150m

Descent

170m

and went for a hike

July 10, 2026 at 09:16

Ultental - Rundgang Stilfserjoch

Time

4h25m

Distance

5.33km

Speed

2.5km/h

Ascent

250m

Descent

280m

likes this.

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