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About Stefan

Rennradfahrer in vierter Saison

Distance travelled

5,741 mi

Time in motion

388:10 h

Recent Activity
  1. Stefan went for a bike ride.

    September 14, 2021

    30.2 mi
    15.6 mph
    175 ft
    175 ft
    Oliver, Bernhard Sander and 7 others like this.
    1. Stefan

      The better half went to sleep before the night shift, while today I have half a day off and switch to late - my plan to do a 100km tour with the rigid gear failed because I absolutely couldn't get out of bed 🤣


      Driving at night is demanding, now not only the hills from the Scheibesee were added, but also

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      • September 14, 2021

  2. Stefan went cycling.

    September 10, 2021

    22.9 mi
    17.4 mph
    250 ft
    225 ft
    Bernhard, Oliver and 7 others like this.
    1. Stefan

      I didn't quite agree on the route so I just went for it. After Kahsel, however, a black, dark wall came towards me - for Bräsinchen it was actually announced that it was raining. When I got back to the reservoir, the cloud was gone, which is why I continued around the reservoir.


      I slowly crank myself

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      • September 10, 2021

  3. Stefan went cycling.

    September 9, 2021

    43.0 mi
    16.4 mph
    475 ft
    400 ft
    Oliver, Bernhard Sander and 9 others like this.
    1. Stefan

      - that's how it seems when I say that I do the same lap at least once a week. On the other hand, it is actually very demanding, as you can hardly step calmly, as smaller hills always alternate.


      This time the lap again with the fixed gear - but I'm really done because I'm trying to avoid using the brakes

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      • September 9, 2021

  4. Stefan went cycling.

    September 6, 2021

    24.4 mi
    16.9 mph
    350 ft
    325 ft
    Oliver, Bernhard and 7 others like this.
    1. Stefan

      I've always wanted to have a fixie or at least a single speed - then of course there was a nice one nearby in the bay purely by chance, but with an ugly dirt handlebar that you can clear the road with. But that's not a problem. I've been out 2-3 times the last few days to adjust and run in.

      I have to

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      • September 6, 2021

  5. Stefan went cycling.

    September 3, 2021

    10.2 mi
    15.5 mph
    275 ft
    275 ft
    Oliver, Sternenstaub and 5 others like this.
    1. Stefan

      I'm slowly preparing for winter - also (briefly) out in the dark. I thought the transition clothes would do it, but it was pretty cool.

      The training plan for the cold season is in place - reduce the kilometers and increase the intensity. A little speed can't hurt as long as the roads allow it.


      Lamp test

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      • September 3, 2021

  6. Stefan went cycling.

    September 1, 2021

    40.2 mi
    16.8 mph
    625 ft
    575 ft
    Oliver, Bernhard and 10 others like this.
    1. Stefan

      ... everyone said it. Well, I bought my RR new slippers and put the "good", worn-in ones on my fixie. - I think I learned how to ride a bike again today. Now you have to keep your balance right away! The carrot rolls around at a remarkable pace, very relaxed.

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      • September 1, 2021

  7. Stefan went cycling.

    August 28, 2021

    45.7 mi
    16.1 mph
    700 ft
    675 ft
    Bernhard Sander, André and 7 others like this.
    1. Stefan

      The weather didn't look so promising, but my legs itched a lot and if I hadn't driven, I would have been annoyed again. So quickly out with the bike. Again with short clothes. Now at home quickly in the shower - including bike and clothes, as nice as it looked before the tour, everything is dirty 🤣

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      • August 28, 2021

  8. Stefan went cycling.

    August 25, 2021

    80.5 mi
    16.5 mph
    1,075 ft
    1,000 ft
    Susi, Torsten Wildner and 12 others like this.
    1. Stefan

      I kind of love the area back there, always close to the water. The hill at the adventure park could have been tinkered a little higher, towards Bärenbrück you can easily get 60 things on it. As a former motorcyclist, the curves are of course twice as much fun 👍

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      • August 25, 2021

  9. Stefan went cycling.

    August 21, 2021

    65.4 mi
    17.8 mph
    950 ft
    850 ft
    Oliver, André and 7 others like this.
    1. Stefan

      A clean bike is known to be faster than a muddy one. I hope it's socially acceptable that I've paused bad sections of the trail and the last few kilometers to roll out. I was doing so well that I didn't really want to screw up the cut 🤣

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      • August 21, 2021

  10. Stefan went cycling.

    August 15, 2021

    77.4 mi
    14.7 mph
    1,150 ft
    1,025 ft
    Oliver, Torsten Wildner and 7 others like this.
    1. Stefan

      I know from work, there are days when it works. And there are days when nothing works and you're up to your neck in shit: So today on the bike:

      2x plates

      Get hold of 2x chain between the two leaves at the front

      - Shift cable torn

      - The brake disc is distorted

      And various other things that I forgot again

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      • August 15, 2021

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