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About Stefan

Rennradfahrer in vierter Saison

Distance travelled

5,741 mi

Time in motion

388:10 h

Recent Activity
  1. Stefan went for a bike ride.

    September 14, 2021

    01:56
    30.2 mi
    15.6 mph
    175 ft
    175 ft
    Oliver, Bernhard Sander and 7 others like this.
    1. Stefan

      The better half went to sleep before the night shift, while today I have half a day off and switch to late - my plan to do a 100km tour with the rigid gear failed because I absolutely couldn't get out of bed 🤣

      

      Driving at night is demanding, now not only the hills from the Scheibesee were added, but also

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      • September 14, 2021

  2. Stefan went cycling.

    September 10, 2021

    01:19
    22.9 mi
    17.4 mph
    250 ft
    225 ft
    Bernhard, Oliver and 7 others like this.
    1. Stefan

      I didn't quite agree on the route so I just went for it. After Kahsel, however, a black, dark wall came towards me - for Bräsinchen it was actually announced that it was raining. When I got back to the reservoir, the cloud was gone, which is why I continued around the reservoir.

      

      I slowly crank myself

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      • September 10, 2021

  3. Stefan went cycling.

    September 9, 2021

    02:37
    43.0 mi
    16.4 mph
    475 ft
    400 ft
    Oliver, Bernhard Sander and 9 others like this.
    1. Stefan

      - that's how it seems when I say that I do the same lap at least once a week. On the other hand, it is actually very demanding, as you can hardly step calmly, as smaller hills always alternate.

      

      This time the lap again with the fixed gear - but I'm really done because I'm trying to avoid using the brakes

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      • September 9, 2021

  4. Stefan went cycling.

    September 6, 2021

    01:27
    24.4 mi
    16.9 mph
    350 ft
    325 ft
    Oliver, Bernhard and 7 others like this.
    1. Stefan

      I've always wanted to have a fixie or at least a single speed - then of course there was a nice one nearby in the bay purely by chance, but with an ugly dirt handlebar that you can clear the road with. But that's not a problem. I've been out 2-3 times the last few days to adjust and run in.

      I have to

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      • September 6, 2021

  5. Stefan went cycling.

    September 3, 2021

    00:40
    10.2 mi
    15.5 mph
    275 ft
    275 ft
    Oliver, Sternenstaub and 5 others like this.
    1. Stefan

      I'm slowly preparing for winter - also (briefly) out in the dark. I thought the transition clothes would do it, but it was pretty cool.

      The training plan for the cold season is in place - reduce the kilometers and increase the intensity. A little speed can't hurt as long as the roads allow it.

      

      Lamp test

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      • September 3, 2021

  6. Stefan went cycling.

    September 1, 2021

    02:24
    40.2 mi
    16.8 mph
    625 ft
    575 ft
    Oliver, Bernhard and 10 others like this.
    1. Stefan

      ... everyone said it. Well, I bought my RR new slippers and put the "good", worn-in ones on my fixie. - I think I learned how to ride a bike again today. Now you have to keep your balance right away! The carrot rolls around at a remarkable pace, very relaxed.

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      • September 1, 2021

  7. Stefan went cycling.

    August 28, 2021

    02:50
    45.7 mi
    16.1 mph
    700 ft
    675 ft
    Bernhard Sander, André and 7 others like this.
    1. Stefan

      The weather didn't look so promising, but my legs itched a lot and if I hadn't driven, I would have been annoyed again. So quickly out with the bike. Again with short clothes. Now at home quickly in the shower - including bike and clothes, as nice as it looked before the tour, everything is dirty 🤣

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      • August 28, 2021

  8. Stefan went cycling.

    August 25, 2021

    04:53
    80.5 mi
    16.5 mph
    1,075 ft
    1,000 ft
    Susi, Torsten Wildner and 12 others like this.
    1. Stefan

      I kind of love the area back there, always close to the water. The hill at the adventure park could have been tinkered a little higher, towards Bärenbrück you can easily get 60 things on it. As a former motorcyclist, the curves are of course twice as much fun 👍

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      • August 25, 2021

  9. Stefan went cycling.

    August 21, 2021

    03:41
    65.4 mi
    17.8 mph
    950 ft
    850 ft
    Oliver, André and 7 others like this.
    1. Stefan

      A clean bike is known to be faster than a muddy one. I hope it's socially acceptable that I've paused bad sections of the trail and the last few kilometers to roll out. I was doing so well that I didn't really want to screw up the cut 🤣

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      • August 21, 2021

  10. Stefan went cycling.

    August 15, 2021

    05:17
    77.4 mi
    14.7 mph
    1,150 ft
    1,025 ft
    Oliver, Torsten Wildner and 7 others like this.
    1. Stefan

      I know from work, there are days when it works. And there are days when nothing works and you're up to your neck in shit: So today on the bike:

      2x plates

      Get hold of 2x chain between the two leaves at the front

      - Shift cable torn

      - The brake disc is distorted

      And various other things that I forgot again

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      • August 15, 2021

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