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GMF

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went for a hike

a day ago

Das herrliche Bergische

Altenberg
Eifgenbachtal
Dabringhausen
Linnefetal
Dhünntalsperre
und zum Schluss zurück zum Start entlang der Dhünn 😁

Time

5h36m

Distance

24.2km

Speed

5.3km/h

Ascent

420m

Descent

410m

, , and others like this.

about 19 hours ago

Hello dear hikers

I do this hike or something similar as often as I can

This piece of Bergisches Land is one of the most beautiful areas for me 🥰

I started at 5 am to avoid the heat

That worked well until I crossed the dam

My brain almost started to boil despite my hat 🥵

but that was still harmless, because

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went for a hike

4 days ago

Bergneustadt - GM-Berstig

Mit Sonnenaufgang vom Aussichtsturm
Bergneustadt

Time

3h45m

Distance

17.1km

Speed

5.5km/h

Ascent

470m

Descent

430m

, , and others like this.

4 days ago

A beautiful hike in the early morning but from approx. 7 o'clock it became warm, very warm 🥴🌞

The path down to the reservoir is terribly overgrown in the second section and right at the end the path serves as a streambed.

Many greetings your Fred 🌞🍺😎🍀👍🌞🌞🌞🌞🌞🌞

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went for a hike

June 14, 2026

Durchs wilde Sauerland 😁

Kahler Asten Steig und ein bisschen mehr

Time

4h13m

Distance

19.6km

Speed

5.4km/h

Ascent

500m

Descent

480m

, , and others like this.

June 14, 2026

Hello dear hikers

Finally Sauerland again

I chose this hike and wanted to do an extra round at the top of the mountain

As soon as I arrived at the top, it started to pour and with the wind the rain came sideways 🌧️

And no matter how I turned, the water always came from the front 🌧️

At the Hohen Knochen

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went for a hike

June 6, 2026

3 Aussichtstürme

Turm Dorner Kopf
Turm Unnenberg
Turm Knollen

Time

7h43m

Distance

31.2km

Speed

5.7km/h

Ascent

840m

Descent

840m

, , and others like this.

June 6, 2026

Hello dear hikers

In 2019 I ran the Bergische 50 for the last time and afterwards my health steadily declined due to illness, so much so that in 2023 I would have almost given up and today after all this time I managed to get over 30 km for the first time again

Now I am terribly exhausted but happy

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went for a hike

June 2, 2026

KEV WW 15

Lev-Schlebusch -
K-Königsforst

Time

5h03m

Distance

22.9km

Speed

5.6km/h

Ascent

200m

Descent

190m

, , and others like this.

June 2, 2026

Hello dear hikers

Today, for a change, I "teleported" myself from A to B 😂 that's why it says 0 minutes

Komoot is sometimes silly

About the hike

I moved the start forward because I wanted to look at the two former gravel pits before it then started in Schlebusch

Along the way, a mutated insect ☠️ stung me

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went for a hike

May 28, 2026

Olpe - Bergneustadt

Via Silberkuhle

Time

5h49m

Distance

23.8km

Speed

5.5km/h

Ascent

450m

Descent

520m

, , and others like this.

May 28, 2026

Hello dear hikers

Today morning I took the bus to Olpe to then do a nice hike back to my hometown

"Good heavens" nowadays

€6.80 for the route, that would knock any Catholic cyclist off their bike

In Olpe, it then went towards Silberkuhle, up here the bark beetle has also caused a total massacre

In the

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went for a hike

May 23, 2026

Fred's Runde im Siebengebirge

🌞🌞🌞🌞🌞🥵☠️😎

Time

5h23m

Distance

20.4km

Speed

5.2km/h

Ascent

810m

Descent

820m

, , and others like this.

May 23, 2026

Hello dear hikers

Today I went to the Siebengebirge 💪

This or something similar is how I always do my hike here.

When I'm in a really good mood, I sometimes take the Löwenburg with me too, but considering the many meters of altitude and the still unusual warmth, today's hike was completely sufficient for

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went for a hike

May 19, 2026

Bei de Hullerkeppe

Wacholder to go

Time

5h21m

Distance

20.8km

Speed

5.0km/h

Ascent

590m

Descent

580m

May 19, 2026

Hello dear hikers

A particularly nice greeting to you Silke in advance

You did the hike recently and I immediately knew as an enthusiastic juniper fan (schnapps 🥴) that you don't know this hike, you have to do it, and today was the day

A nice hike, but you have to pay close attention and not be a "gawker

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went for a hike

May 14, 2026

Vatatag 🍺🍺

Mit 725. Stadtgeburtstag
Bergneustadt 🎉🥴

Time

7h06m

Distance

24.1km

Speed

5.4km/h

Ascent

530m

Descent

510m

, , and others like this.

May 15, 2026

Hello dear hikers

Yesterday I was no longer able to document the hike, probably one of the 30 beers was bad 🍺🥴🤮🤣

But now to the hike, since my people have nothing to do with hiking, I walked the first approx. 20 km alone

Below the viewing tower we met up and then a sleet shower came down, we haven't

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went for a hike

May 8, 2026

Wildbergerhütte - Bergneustadt

Via Wiehl Talsperre
Blockhaus

Time

5h30m

Distance

23.4km

Speed

5.3km/h

Ascent

490m

Descent

580m

May 8, 2026

Hello dear hikers

Today another hike with the motto: by bus out of Bergneustadt to the next village and then back on foot 👍

Tried and tested method and always wonderful 😂

First, I visited the nearby quarry of Wildbergerhütte

Quarries have magically attracted me since childhood, whether in operation or

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went for a hike

April 30, 2026

Ohne Horst im Königsforst 🥴

Eine schöne Wanderung im Kölner Königsforst 🌳🌲

Time

5h40m

Distance

21.8km

Speed

5.1km/h

Ascent

240m

Descent

250m

, , and others like this.

April 30, 2026

Hello dear hikers

After a virus had me down last weekend ☠️, I needed something flat today without much up and down to get back into the swing of things

Königsforst is always my first choice

There are many possibilities here to have a nice hike and you are in the forest the whole time

This has the advantage

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went for a hike

April 24, 2026

Im Frühtau zum Homert

Mit Sonnenaufgang am Flugplatz "Auf dem Dümpel " und Aussichtsturm Bergneustadt

Time

5h09m

Distance

23.7km

Speed

5.6km/h

Ascent

610m

Descent

600m

, , and others like this.

April 24, 2026

Hello dear hikers

Today we went to the Homert, the highest "mountain" in the Bergisches Land.

But first, the sunrise 🌞

was on the agenda.

I also do that now and then, but I had to leave at quarter to five.

But it's definitely worth it.

Later, when I arrived at the observation tower, my joints made it clear

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went for a hike

April 17, 2026

Wiehl - Bergneustadt

Via
Alpebachtal
Aussichtsturm am Dorner Kopf
Mummicker Siefen

Time

5h25m

Distance

24.8km

Speed

5.7km/h

Ascent

560m

Descent

520m

April 17, 2026

Hello dear hikers

I really didn't know where I wanted to hike today, so I got on the bus and off I went 🚌

I ended up in Wiehl and hiked back home from there 🫈

A really beautiful hike in the best spring weather 🌻

I also had the great luck 🍀 to encounter a black stork

(Image 21) and even take a photo of

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went for a hike

April 11, 2026

KEV WW 4 2ter Akt

Spitze - Köln-Königsforst

Time

5h40m

Distance

24.3km

Speed

5.6km/h

Ascent

250m

Descent

410m

, , and others like this.

April 11, 2026

Hello dear hikers Today I hiked the other section Starting again in Spitze, this time I went in the other direction Very varied and at the end I took a refreshing foot bath 🥶 On the way I collected a bag full of fresh young beech leaves, from which I will make a schnapps mmmmmmmmh delicious 👍 Many

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went for a hike

April 8, 2026

KEV WW 4

Von Spitze nach Lindlar

Time

5h24m

Distance

23.8km

Speed

5.2km/h

Ascent

480m

Descent

470m

April 8, 2026

Hello dear hikers

Today, for a change, a pre-planned hike

However, this hiking trail starts in Köln-Königsforst and at 47.7 km it's a bit too much for me now

So I halved it and Spitze is almost in the middle, so I walked the second part today

A beautiful hike and praise to the KEV (Kölner Eifel Verein

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