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Naturbursche Stefan

Genuss und Freizeitradler vom schönen unteren Niederrhein.

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went for a bike ride

November 1, 2026 at 10:07

Diemelsee Runde mit Green Trail

Time

3h01m

Distance

29.2km

Speed

13.8km/h

Ascent

470m

Descent

460m

, , and others like this.

went for a bike ride

October 31, 2026 at 11:40

Helminghausen-Rhenegge-Adorf-Wirmighausen-Flechtdorf-Benkhausen-Giebringhausen-Stormbruch-Heringhausen

Time

4h00m

Distance

43.3km

Speed

15.5km/h

Ascent

760m

Descent

760m

, , and others like this.

went for a bike ride

October 17, 2026 at 08:11

OB-Holten-Grafenmühle-Schwarze Heide-Oberlohberg-Dinslaken-Alt Walsum-Fahrn-OB-Holten

Time

6h46m

Distance

45.2km

Speed

15.8km/h

Ascent

220m

Descent

230m

likes this.

4 days ago

Nice round with colleagues

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went for a bike ride

October 4, 2026 at 10:07

Velen-Hochmoor-Coesfeld-Velen

Time

3h24m

Distance

42.1km

Speed

18.5km/h

Ascent

130m

Descent

130m

went for a bike ride

October 3, 2026 at 11:02

Velen-Gescher-Stadtlohn-Oeding-Weseke-Velen

Time

4h27m

Distance

59.9km

Speed

19.2km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a bike ride

September 26, 2026 at 10:20

Time

3h53m

Distance

58.7km

Speed

19.2km/h

Ascent

510m

Descent

510m

, , and others like this.

went for a bike ride

September 25, 2026 at 08:00

Time

8h18m

Distance

93.1km

Speed

17.5km/h

Ascent

650m

Descent

650m

, , and others like this.

went for a bike ride

September 24, 2026 at 08:17

Time

6h56m

Distance

76.6km

Speed

17.3km/h

Ascent

560m

Descent

560m

, , and others like this.

September 24, 2026

Wonderful tour through Schmiechtal and the Große Lautertal.

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went for a bike ride

September 23, 2026 at 11:30

Fleischwangen-Kreenried-Hoßkirch-Unterwaldhausen-Fleischwangen

Time

1h37m

Distance

22.7km

Speed

18.5km/h

Ascent

210m

Descent

210m

, , and others like this.

September 23, 2026

Small round around the Hockisee

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went for a bike ride

September 22, 2026 at 07:52

Time

6h42m

Distance

77.0km

Speed

18.0km/h

Ascent

680m

Descent

690m

went for a bike ride

September 21, 2026 at 07:50

Time

6h30m

Distance

83.4km

Speed

17.4km/h

Ascent

750m

Descent

760m

, , and others like this.

September 21, 2026

After a long time, eating delicious fish by the sea again with my old man.

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went for a bike ride

September 20, 2026 at 12:17

Fleischwangen-Fronhofen-Schreckensee-Vorsee-Stuben-Altshausen-Mauren-Luegen-Unterwaldhausen-Fleischwangen

Time

2h52m

Distance

31.0km

Speed

17.8km/h

Ascent

260m

Descent

260m

September 23, 2026

Small Sunday round for a coffee.

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went for a bike ride

September 12, 2026 at 10:15

Haltern-Sythen-Dülmen-Borkenberge-Olfen-Hullern-Haltern

Time

5h14m

Distance

60.5km

Speed

17.7km/h

Ascent

270m

Descent

280m

, , and others like this.

September 12, 2026

Kökelsumer Cafe unfortunately already had its winter break. Instead, there was a delicious bratwurst at the Wurstkultur snack bar.

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went for a bike ride

September 6, 2026 at 08:38

Möhnesee- Tour

Time

4h56m

Distance

46.4km

Speed

15.7km/h

Ascent

500m

Descent

500m

, , and others like this.

went mountain biking

September 5, 2026 at 12:38

Willingen Upland-Stryck-Usseln-Willingen Upland

Time

1h52m

Distance

18.6km

Speed

16.2km/h

Ascent

300m

Descent

290m

, , and others like this.

September 7, 2026

Nice little round and for a stop at the Graf-Stolberg-Hütte.

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