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Matthias 🥾🚲

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went for a hike

March 16, 2026

"Die Wiege des Bergbaus"... oder: Abschlußtour 2025 im Muttental mit "Gemeinsam Laufen🫶Gemeinsam Helfen"

Time

3h56m

Distance

13.9km

Speed

4.0km/h

Ascent

250m

Descent

250m

likes this.

went for a hike

February 1, 2026

Wanderung

Time

2h11m

Distance

11.2km

Speed

5.1km/h

Ascent

70m

Descent

80m

went for a hike

January 18, 2026

Wanderung

Time

1h15m

Distance

6.78km

Speed

5.4km/h

Ascent

70m

Descent

100m

likes this.

went for a hike

February 9, 2025

Muttenbach Runde

Time

2h38m

Distance

11.3km

Speed

5.3km/h

Ascent

190m

Descent

200m

, , and others like this.

went for a hike

February 2, 2025

Von der Alten Fahrt durch die Lippeauen zum Gut Eversum

Time

3h18m

Distance

16.6km

Speed

5.6km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

January 27, 2025

Feierabend Runde

Time

1h19m

Distance

7.44km

Speed

5.7km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

January 26, 2025

IVV-PW Burgenwanderweg Lüdinghausen 11 km

Time

2h42m

Distance

10.3km

Speed

4.2km/h

Ascent

20m

Descent

10m

, , and others like this.

went for a bike ride

October 6, 2024

Schleuse Datteln – Kanal-Brücke über die Lippe Runde von Stadtmitte

Time

3h01m

Distance

25.3km

Speed

13.4km/h

Ascent

80m

Descent

90m

, , and others like this.

and others went for a hike

October 3, 2024

Drei-Talsperren-Runde mit dem Weltklasseteam 😊🏆

Time

5h27m

Distance

18.6km

Speed

4.8km/h

Ascent

350m

Descent

360m

, , and others like this.

October 3, 2024

Today we went on a hike in the Bergisches Land with our "world-class team WafüHospiz". We know each other from the "Exercise helps" campaign, where we always diligently collect kilometers for a good cause at the beginning of the year. After we took first place with the team this year, we are already

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and others went for a hike

October 3, 2024

WafüHospiz: Drei-Talsperren-Runde mit dem Weltklasseteam 🥾🔆🌿🍄🏆😍

Time

5h19m

Distance

18.5km

Speed

4.3km/h

Ascent

410m

Descent

350m

, , and others like this.

October 4, 2024

That was a nice round. You captured picture 31 with Gismo well. 👌😎

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went for a bike ride

September 22, 2024

Sonntagstour 22.09.24

Time

1h50m

Distance

25.3km

Speed

14.6km/h

Ascent

200m

Descent

200m

, and like this.

September 22, 2024

A short bike tour through the Haard.😀

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went for a bike ride

May 20, 2024

Tour

Time

2h48m

Distance

24.1km

Speed

14.4km/h

Ascent

110m

Descent

120m

, and like this.

and others went for a hike

February 13, 2024

Drei Schlösser in der grünen Hauptstadt Europas

Time

4h52m

Distance

16.3km

Speed

3.3km/h

Ascent

360m

Descent

330m

, , and others like this.

February 13, 2024

Today I followed a round of with friends. Thank you for this wonderful round. In the middle of Essen and still in the countryside all the time. It went up and down again and again, over fields, forests and roads. The Neanderlandsteig was often our companion. The choice of route

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went for a hike

January 7, 2024

Abwechslungsreicher Wanderpfad – Quarzit am Stimberg Runde von Oer

Time

1h10m

Distance

4.58km

Speed

7.9km/h

Ascent

70m

Descent

80m

and like this.

and went for a hike

December 31, 2023

🍷Wanderung mit Freunden

Time

3h33m

Distance

7.44km

Speed

3.8km/h

Ascent

170m

Descent

170m

, , and others like this.

December 31, 2023

At the end of the year we went on a hike in the Ahrtal mountains.

Take your time was our motto.

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