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Matthias 🥾🚲

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went for a hike.

March 16, 2026

"Die Wiege des Bergbaus"... oder: Abschlußtour 2025 im Muttental mit "Gemeinsam Laufen🫶Gemeinsam Helfen"

Time

3h56m

Distance

13.9km

Speed

4.0km/h

Ascent

250m

Descent

250m

likes this.

went for a hike.

February 1, 2026

Wanderung

Time

2h11m

Distance

11.2km

Speed

5.1km/h

Ascent

70m

Descent

80m

went for a hike.

January 18, 2026

Wanderung

Time

1h15m

Distance

6.78km

Speed

5.4km/h

Ascent

70m

Descent

100m

likes this.

went for a hike.

February 9, 2025

Muttenbach Runde

Time

2h38m

Distance

11.3km

Speed

5.3km/h

Ascent

190m

Descent

200m

, , and others like this.

went for a hike.

February 2, 2025

Von der Alten Fahrt durch die Lippeauen zum Gut Eversum

Time

3h18m

Distance

16.6km

Speed

5.6km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike.

January 27, 2025

Feierabend Runde

Time

1h19m

Distance

7.44km

Speed

5.7km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike.

January 26, 2025

IVV-PW Burgenwanderweg Lüdinghausen 11 km

Time

2h42m

Distance

10.3km

Speed

4.2km/h

Ascent

20m

Descent

10m

, , and others like this.

went for a bike ride.

October 6, 2024

Schleuse Datteln – Kanal-Brücke über die Lippe Runde von Stadtmitte

Time

3h01m

Distance

25.3km

Speed

13.4km/h

Ascent

80m

Descent

90m

, , and others like this.

and others went for a hike.

October 3, 2024

Drei-Talsperren-Runde mit dem Weltklasseteam 😊🏆

Time

5h27m

Distance

18.6km

Speed

4.8km/h

Ascent

350m

Descent

360m

, , and others like this.

October 3, 2024

Today we went on a hike in the Bergisches Land with our "world-class team WafüHospiz". We know each other from the "Exercise helps" campaign, where we always diligently collect kilometers for a good cause at the beginning of the year. After we took first place with the team this year, we are already

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and others went for a hike.

October 3, 2024

WafüHospiz: Drei-Talsperren-Runde mit dem Weltklasseteam 🥾🔆🌿🍄🏆😍

Time

5h19m

Distance

18.5km

Speed

4.3km/h

Ascent

410m

Descent

350m

, , and others like this.

October 4, 2024

That was a nice round. You captured picture 31 with Gismo well. 👌😎

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