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Mark Eff

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and went for a hike

October 18, 2025

Volme-Höhenring

Time

6h22m

Distance

22.0km

Speed

3.5km/h

Ascent

740m

Descent

750m

and went for a hike

May 4, 2025

NST Tag 8: Brekendorf - Owschlag

Time

0h53m

Distance

4.96km

Speed

5.7km/h

Ascent

40m

Descent

40m

, , and others like this.

May 4, 2025

A little bonus tour to get to the train station in Owschlag...

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and went for a hike

May 4, 2025

NST Tag 8: Schleswig - Brekendorf (Owschlag)

Time

4h22m

Distance

20.1km

Speed

4.6km/h

Ascent

290m

Descent

300m

, , and others like this.

May 4, 2025

Hi Mikael, are you from Essen?

Best regards,

Sabine

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and went for a hike

May 3, 2025

NST Tag 7: Sieverstedt - Schleswig

Time

6h04m

Distance

25.1km

Speed

4.1km/h

Ascent

280m

Descent

290m

, , and others like this.

May 7, 2025

Seventh stage of the NST. Unspectacular, but actually quite beautiful. Finally, we enter Schleswig, passing Gottorf Castle.

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and went for a hike

May 2, 2025

NST Tag 6: Flensburg - Sieverstedt

Time

6h46m

Distance

25.3km

Speed

3.7km/h

Ascent

310m

Descent

270m

May 7, 2025

Sixth stage of the NST. Leaving Flensburg was torture. Too much asphalt and industrial land. After that, though, it got quite beautiful! Gradually getting a bit hillier...

A break at Café Kiek In was great. We chatted with a long-distance hiker who was circumnavigating Germany.

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and went for a hike

May 1, 2025

NST Tag 5: Medelby - Flensburg

Time

7h23m

Distance

27.1km

Speed

3.7km/h

Ascent

140m

Descent

170m

, , and others like this.

May 5, 2025

Fifth leg of the NST. Beautiful, very sunny, and then, in glorious weather, fish sandwiches and other delicacies at Flensburg harbor. Great🌞

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went for a hike

April 20, 2025

Externsteine und Falkenburg

Time

4h14m

Distance

13.0km

Speed

4.2km/h

Ascent

180m

Descent

170m

likes this.

and went for a hike

July 30, 2024

NST Tag 0: Neukirchen (Pre-NST-Stärkung)

Time

0h41m

Distance

2.68km

Speed

4.0km/h

Ascent

0m

Descent

0m

and like this.

and went for a hike

August 9, 2021

Ruhrhöhenweg Etappe 1: Olsberg - Ruhrquelle (Winterberg) ⭐

Time

5h44m

Distance

23.8km

Speed

5.1km/h

Ascent

540m

Descent

210m

August 9, 2021

Last stage of the Ruhrhöhenweg. And with an extension from the destination, the Ruhrquelle, to Winterberg for a schnitzel meal, a really nice stage.



Ok, the 4 km with sound on the road to the source were rather less spectacular, but you are finally deep in the beautiful Sauerland nature.



All in all, the

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and went for a hike

August 8, 2021

Ruhrhöhenweg Etappe 2: Meschede - Olsberg ⭐

Time

6h43m

Distance

21.5km

Speed

4.9km/h

Ascent

670m

Descent

620m

, , and others like this.

August 8, 2021

Stage 9 and the penultimate on the way to the Ruhr spring.

I don't know where geographically the Sauerland begins, but today it finally looked completely like beautiful nature. An amazing amount of asphalt on the way, but somehow all the Christmas trees have to be transported out.



In between there was

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and went for a hike

August 7, 2021

Ruhrhöhenweg Etappe 3: Arnsberg - Meschede ⭐

Time

6h41m

Distance

27.1km

Speed

5.0km/h

Ascent

780m

Descent

720m

August 7, 2021

Stage No. 8 of the Ruhrhöhenweg (uphill). Finally a green stage. And on the go as a couple.



Seems to be slowly walking into the green corner of the Sauerland. Despite the length, it went really well. In addition, it was now the first day without showers and thunderstorms.

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