Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

dinosaurier

Followers

0

Following

0

Follow

Timeline

and others went running

April 23, 2023

🏃‍♀️Halbmarathon in Wien ☀️☀️☀️🤪😅

Time

1h59m

Distance

21.6km

Pace

5:31/km

Ascent

890m

Descent

910m

, , and others like this.

April 23, 2023

Great, great performance! ☀️🏃‍♀️

Translated by Google •

and went running

March 26, 2023

Neue Schuhe, neues Glück 😁

Time

1h44m

Distance

17.1km

Pace

6:02/km

Ascent

370m

Descent

420m

, , and others like this.

March 26, 2023

Yiepiehhh!!!

Translated by Google •

and went running

March 16, 2023

Never change a running system

Time

0h51m

Distance

9.07km

Pace

5:38/km

Ascent

70m

Descent

70m

March 16, 2023

... the knees complained about the new running shoes. There was no getting there.

So put the new ones away and get the old ones out again. It works!

Like flying... 🤔 🦆

Translated by Google •

and others went for a hike

March 12, 2023

Von Beelitz nach Michendorf 🌞❄️🌊🌳🥾

Time

5h19m

Distance

17.5km

Speed

5.1km/h

Ascent

150m

Descent

140m

March 12, 2023

Super!❤️🙋‍♂️👍

and went running

March 11, 2023

Neue Schuhe und Einlagen: Knieprobleme

Time

1h45m

Distance

11.9km

Pace

7:41/km

Ascent

80m

Descent

90m

, , and others like this.

March 12, 2023

Since the old running shoes were gone, I tested new ones. Unfortunately not a good idea in combination with new insoles: the knees were not enthusiastic, neither were the feet. 🤯 Had to stop running. But walking in the sun was nice too, just a bit cold. 🌞🥶

Without deposits it got better in the second half. 🤔

Translated by Google •

and went running

March 4, 2023

Zu viele BeEeEeEerge!

Time

1h40m

Distance

16.0km

Pace

5:29/km

Ascent

210m

Descent

200m

, , and others like this.

March 4, 2023

Anyone who thinks that there is only one mountain in Babelsberg Park is wrong!

And when the youthful Diavolo trainer is also there, there is no escaping it...

After 7km I was ready to die in the forest. But then came the ray of hope: We had arrived at the radio tower. What? 😰 And how to get home

Translated by Google •

and went running

February 25, 2023

❄️ Langsam wieder reinkommen ❄️

Time

1h28m

Distance

13.2km

Pace

5:55/km

Ascent

160m

Descent

190m

, , and others like this.

February 25, 2023

Running in the snow is always nice. ❄️❄️😊❄️❄️

Deliberately slow today to gradually build up fitness again.

Slowed down the crazy dino, who wanted to start driving furiously. 😜

Translated by Google •

and went for a hike

February 12, 2023

Krankenspaziergang mit Kino 📽️🌱

Time

5h06m

Distance

12.0km

Speed

4.7km/h

Ascent

650m

Descent

710m

, , and others like this.

February 12, 2023

Who invented these colds? No running, no swimming. 😖

But things are looking up. ☝️🙂 And for the "best international film" and the spring that is now also announcing in Potsdam, it is always worth doing a little round.

Highly recommended: "The Woman in the Fog", currently in Thalia.

Translated by Google •

and went running

January 25, 2023

Keine Kraft heute

Time

1h28m

Distance

13.8km

Pace

5:56/km

Ascent

350m

Descent

370m

, , and others like this.

January 25, 2023

Maybe it was the nasty weather - it didn't go well today. Had to cancel at some point... 🤐

Translated by Google •

went for a hike

January 22, 2023

Wanderung auf großen Ravensberg

Time

2h02m

Distance

4.02km

Speed

3.9km/h

Ascent

70m

Descent

80m

, and like this.

May 11, 2023

Good morning , forgot my phone at home today (5/11/23) - not that you're worried. Have a nice day!

Translated by Google •

Loading