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Rainer

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and went for a hike

July 8, 2026

Einmal Ostland und wieder zurück

Time

5h29m

Distance

15.6km

Speed

5.1km/h

Ascent

50m

Descent

50m

July 9, 2026

Very nice, but strenuous on the way back with headwind and deep sand.

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went for a hike

July 7, 2026

Borkum Runde zur Heimlichen Liebe

Time

1h32m

Distance

5.97km

Speed

5.2km/h

Ascent

20m

Descent

30m

and like this.

and went for a hike

June 7, 2026

Lahnwanderweg - Von Bad Ems nach Niederlahnstein

Time

6h40m

Distance

16.9km

Speed

4.4km/h

Ascent

360m

Descent

370m

, , and others like this.

June 7, 2026

Last stage of the Lahnwanderweg for this year. Started in Bad Ems at the train station, we passed the spa buildings through the spa park through Bad Ems, until we eventually went into nature. Today, in contrast to the previous days, there were predominantly wide hiking highways à la Königsforst, only

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went for a hike

June 7, 2026

Lahnwanderweg - Von Bad Ems nach Niederlahnstein

Time

6h41m

Distance

16.9km

Speed

4.8km/h

Ascent

360m

Descent

370m

, and like this.

went for a hike

June 6, 2026

Lahnwanderweg von Nassau nach Bad Ems

Time

5h40m

Distance

14.9km

Speed

4.8km/h

Ascent

720m

Descent

730m

and like this.

went for a hike

June 5, 2026

Lahnwanderweg Bahnhof Laurenburg nach Bahnhof Nassau

Time

8h02m

Distance

17.3km

Speed

4.6km/h

Ascent

580m

Descent

590m

, , and others like this.

went for a hike

June 4, 2026

Lahnwanderweg von Diez nach Laurenburg

Time

5h45m

Distance

17.6km

Speed

4.5km/h

Ascent

540m

Descent

550m

, , and others like this.

and went for a hike

June 3, 2026

Zur Burg Nassau vom Hotel aus

Time

2h39m

Distance

3.85km

Speed

2.7km/h

Ascent

130m

Descent

130m

, , and others like this.

June 3, 2026

First hiking vacation 2026. After arriving and about two hours by train, we first walked a bit and visited Nassau Castle. The slow pace was due to a longer stop at the castle cafe. Fair prices and friendly operators. From the climbable keep, you have a great view of Nassau and the Lahn valley.

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went for a hike

May 30, 2026

Wanderung

Time

1h42m

Distance

3.70km

Speed

4.4km/h

Ascent

10m

Descent

10m

and like this.

May 30, 2026

You've really trained a lot of altitude meters for next week 💪😳

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went for a hike

May 29, 2026

Wanderung

Time

2h29m

Distance

6.33km

Speed

5.9km/h

Ascent

30m

Descent

20m

May 29, 2026

OK, the boat trip explains the speed! At first I thought "why is he running so fast on the small island, is there something for free?"😂

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went for a hike

May 22, 2026

Keltenrunde von Glauburg

Time

3h50m

Distance

11.8km

Speed

5.1km/h

Ascent

230m

Descent

210m

, and like this.

went for a hike

May 11, 2026

Marine-Ehrenmal Laboe – Strand von Laboe Runde von Laboe

Time

1h55m

Distance

5.84km

Speed

4.9km/h

Ascent

20m

Descent

10m

went for a bike ride

April 23, 2026

Apfelroute mit Sauer s

Time

8h16m

Distance

83.6km

Speed

16.7km/h

Ascent

460m

Descent

450m

, , and others like this.

and went for a hike

April 22, 2026

Von Dahlerau nach Beyenburg und im Bogen zurück

Time

4h17m

Distance

12.1km

Speed

4.7km/h

Ascent

210m

Descent

200m

, , and others like this.

April 22, 2026

Today, film recordings for the WDR Lokalzeit took place for the Bergische Wanderwochen. And so that not only nature is shown, a hiking group was to be accompanied. I was asked by if and I could join this hiking group. And since we have a lot of time as retirees, we naturally agreed

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went for a hike

April 18, 2026

Schlösserroute – Tag der Steige 2026

Time

4h15m

Distance

12.9km

Speed

4.3km/h

Ascent

250m

Descent

260m

, , and others like this.

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