Recent Activity
January 9, 2022
Between 11 a.m. and 1 p.m., according to Wetter Online, the sun should show up every now and then .. Wetter Online was right ... 🙂
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December 17, 2021
Actually, the route was planned completely differently. But thanks to tree felling on the planned route, I had to improvise. Well .. Then another time ... 😃
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December 13, 2021
Small training round from Dormagen to Zons. Short visit to the parents, then past the Rhine and through the Zonser Heide back to Dormagen.
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November 14, 2021
Hello .. 🙂 .. Today's training round took me through the fir bush with the game reserve and then to the Knechtsteden monastery .. 👍 .. Back home I went through fields ... fields ... And even more fields ... 😁
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November 7, 2021
Hello. After many months of absence on Komoot, I am now on the road again .. I have recently seen and read a lot about the mega march and mammoth march events. Now I'm starting to slowly approach the distance of 50 km to see if that's something for me. If someone has already participated in something
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February 24, 2020
... but this time with stopwatch and heart rate measurement .. The reason is very simple: I got on the scales ..🤨 .. The result was shocking and will not be published here! Now I started to think about what I can do to bring everything back to a tolerable level. To cut a long story short: This was a
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February 8, 2020
... with two small detours ... 😴 ... I really managed to lose sight of the right one twice on the very well signposted path .. ☺ .. All in all a very nice path on a quiet Saturday. Arrival and departure by train was wonderful and will be done again on stage 2 .. 👍
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October 30, 2022
The doctor said too much winter bacon on the ribs... She said more exercise... Naaa good... Slowly do something again... Small round at the beginning.... 😃
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