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S☀️N🧦A

Ab und an 🚴 Radfahren, manchmal 🏃Laufen und am Liebsten 🥾👣 = ❤️

Jede Wanderung ist wie eine kleine Reise:
Einfach mal raus, Neues entdecken, genießen und entspannen.
Die Welt ist schön 😍

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went for a hike.

7 days ago

An der Wupper -Runde von Leichlingen

02:46

16.6km

6.0km/h

240m

250m

, , and others like this.

6 days ago

To get in a few more kilometers of running 🥾🥾, I headed towards the Wupper River today.



The pictures of the tour I "found" on Komoot looked promising, and if I'm not mistaken, it was rated 5 stars.



I didn't really find the ✴️✴️✴️✴️✴️ 😔 The route was mostly on asphalt, and the views weren't exactly breathtaking

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went for a hike.

February 9, 2026

02:39

15.2km

5.7km/h

230m

250m

, , and others like this.

February 9, 2026

Today I went for a run again.



It started right in the neighborhood, quite literally. My feet 🥾🥾 still need to get a few more kilometers under their soles for the first 50 km of the year 🙌🏻 It was a lovely, varied route, and the sun ⛅ even peeked out every now and then 😊

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and went for a hike.

February 2, 2026

03:11

14.9km

4.7km/h

370m

370m

, , and others like this.

February 2, 2026

It was a fantastic hike today. We both found it remarkable that there are still trails in our area that we haven't explored yet… And it was so varied. It felt like it had everything: climbing, crawling, mud sliding 😅

The weather definitely made up for it. The sun accompanied us almost the entire way

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and went for a hike.

January 24, 2026

03:07

16.2km

5.2km/h

470m

470m

January 24, 2026

Our hike today was also dictated by the weather 😉

The best chances for sunshine ☀️ were in the southern Rhineland, so we headed towards the Ahr Valley.



It's always worth lacing up your hiking boots 🥾🥾 here, and even though we've hiked here many times before, you can always find new paths, and it looks

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and went for a hike.

January 18, 2026

03:30

18.9km

5.4km/h

380m

390m

, , and others like this.

January 18, 2026

Today our route was dictated by the weather 🙌🏻 We had originally planned to go to the Ahr Valley, but the weather app lured us to Olpe and the Biggesee with its promise of sunshine

☀️ ☀️ ☀️



We started in Olpe. The path led us uphill through residential areas before descending from the heights to the

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went for a hike.

January 6, 2026

01:45

9.18km

5.3km/h

150m

150m

, , and others like this.

January 7, 2026

I simply couldn't ignore that wonderful white powder ☃️❄️🌨️.



I had to get out and do a little run close to home around Overath 🥾🥾

Even though the sun ☀️ didn't manage to break through the clouds as promised, it was a lovely little walk ☺️

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and went for a hike.

December 27, 2025

03:14

17.3km

5.4km/h

80m

90m

, , and others like this.

December 28, 2025

Today we found ourselves back in our old stomping grounds, the beautiful Ruhr region.



You wouldn't believe how many beautiful, green spots this area has to offer.



One of them is the area around Lake Baldeney.



In gorgeous winter hiking weather ☀️, we started in Essen-Heisingen, always following the lake

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and went for a hike.

December 14, 2025

03:05

12.8km

4.1km/h

70m

80m

, , and others like this.

December 14, 2025

We packed a little bit of sunshine from our tour through Magdeburg yesterday in our backpacks. ☀️ So and I can take a short farewell hike on the Spreeweg trail today before she heads home. 🥾



We start in Charlottenburg, walking sometimes on one side of the Spree, sometimes on the other, towards

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and went for a hike.

December 13, 2025

04:50

15.2km

3.1km/h

90m

90m

, , and others like this.

December 13, 2025

Spontaneous change of plans… we're off to Magdeburg… breakfast on the train… before we know it, we're there. 😊 Together with , we head first into nature… through the park at Fürstenwall and the Klosterbergegarten, then along the edge of the Rotehornpark, always following the water to the new

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and went for a hike.

December 12, 2025

05:46

20.6km

3.6km/h

90m

80m

, , and others like this.

December 12, 2025

Today we're doing things a bit differently. and I are in the mood for a wooded riverside path, so we decide to hike the last third of the Spreeweg trail in reverse.



We start in Erkner and walk to the Dämeritzsee lake. Everything still seems sleepy; there's not a soul in sight. Beyond the old

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