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Pascal

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went running

October 10, 2025

Running 10.10.2025

Time

6h42m

Distance

42.5km

Pace

7:25/km

Ascent

140m

Descent

140m

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went running

September 28, 2025

Running 28.09.2025

Time

2h39m

Distance

17.5km

Pace

6:46/km

Ascent

60m

Descent

60m

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September 28, 2025

Unfortunately, the recording didn't quite work. When I entered the trails of the university wilderness, I lost my GPS, and it didn't recover on its own. Only afterward, and after an additional 1.5 laps around the lake, was I able to manually reestablish the GPS signal. In total, it was about 23km.

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went running

September 5, 2025

Running 05.09.2025

Time

2h26m

Distance

21.2km

Pace

6:51/km

Ascent

60m

Descent

60m

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went gravel riding

June 27, 2025

Die erste Graveltour

Die erste Ausfahrt mit dem neuen Gravelbike. Mit einer Packung Biscoff-Kekse von gestern und einer frisch gewachsten Kette sollte es ersmal auf eine entspannte Runde zum Eingewöhnen gehen. Das Bike fährt sich sowohl auf Asphalt als auch auf Gravel-/Waldwegen super angenehm. Auch die gewachste Kette läuft super leise und ohne…

Time

2h38m

Distance

57.3km

Speed

23.8km/h

Ascent

40m

Descent

50m

, , and others like this.

June 27, 2025

The first ride on the new gravel bike. With a pack of Biscoff biscuits from yesterday and a freshly waxed chain, I decided to go for a relaxed ride to get used to it. The bike rides super comfortably on both asphalt and gravel/forest paths. The waxed chain also runs super quietly and without any problems

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went cycling

April 9, 2023

Die ersten 200

Time

10h16m

Distance

200km

Speed

24.7km/h

Ascent

550m

Descent

570m

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April 9, 2023

What a beautiful day.

It was now the turn of the first 200. The weather was perfect. Very cold at the beginning, but it's your own fault if you think a thin wind jacket is enough at 6 degrees. Well you have to go through. The paths were partly beautifully paved and with no traffic. In between there were

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went cycling

March 26, 2023

Sonntagstour nach Bremerhaven und an der Weser zurück

Time

6h52m

Distance

139km

Speed

25.5km/h

Ascent

460m

Descent

470m

, , and others like this.

March 26, 2023

Today again made a longer tour.

There was some headwind on the way there, but the way back should promise even better tailwind.

The weather was very nice, but it could have been warmer.

In the meantime I had to involuntarily gravel a section. The bike looks the same.

All in all it was a very nice tour.

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went cycling

February 22, 2023

Erste Ausfahrt 2023

Time

5h01m

Distance

87.4km

Speed

22.2km/h

Ascent

340m

Descent

360m

, , and others like this.

February 23, 2023

First reasonably long driveway this year.

It was definitely fun, and the first real coffee stop was also part of it.

Unfortunately, you noticed that the performance has decreased a bit over the winter.

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went cycling

September 21, 2022

Erkundung südlich von Bremen

Time

3h37m

Distance

66.9km

Speed

23.8km/h

Ascent

190m

Descent

210m

, and like this.

September 21, 2022

The area looks really idyllic!

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went cycling

September 13, 2022

Erste Erkundungstour in Bremen

Time

2h10m

Distance

55.5km

Speed

28.5km/h

Ascent

120m

Descent

120m

, , and others like this.

September 13, 2022

After the move was completed, I got on my bike and did the first lap. I'm amazed at how beautifully you can build a network of bike paths. At least in Eisleben there is nothing like that.

Definitely a very nice easy tour that has the potential to become my new home tour!

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went cycling

August 28, 2022

150er Runde ins Unstrut-Saale-Tal über den Geiseltalsee

Time

8h59m

Distance

155km

Speed

23.6km/h

Ascent

970m

Descent

990m

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August 28, 2022

Today, I ventured out on the 150km with . For me, this was the longest ride to date. We met up north of Lake Geiseltal and then cycled via Naumburg along the Unstrut and Saale rivers. The bike paths were very good.



The weather was also excellent: 24 degrees and sunny, but not too warm. Every now

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went cycling

August 25, 2022

Cycling 25.08.22

Time

2h16m

Distance

51.4km

Speed

23.6km/h

Ascent

660m

Descent

690m

and like this.

August 25, 2022

My favorite, medium-length round.

This time in a different direction.

There are nice climbs to climb, but then there are always nice descents, nature, and the occasional quiet but good road.

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went cycling

July 2, 2022

Rennradtour zum Josephskreuz

Time

6h20m

Distance

101km

Speed

26.9km/h

Ascent

1,000m

Descent

1,030m

, , and others like this.

July 2, 2022

A family outing with my parents to the Josephskreuz (St. Joseph's Cross). I took the opportunity to cycle there and back. On the way there, I took Clausstraße and many other hills to the aforementioned Josephskreuz. The return trip was mostly downhill and, despite some effort, was very enjoyable. All

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went cycling

June 14, 2022

Rennradtour zum Khyffhäuser

Time

5h19m

Distance

104km

Speed

22.7km/h

Ascent

1,190m

Descent

1,190m

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June 14, 2022

The first 100km! The outward journey went great with a bit of a headwind. The 36 bends at Khyffhäuser were also easy to ride. On the return journey, I had a nice tailwind, but then I had to fight a bit. All in all, a nice tour, with very nice trails and good weather.

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went cycling

June 7, 2022

Cycling 07.06.22

Time

2h28m

Distance

51.4km

Speed

22.2km/h

Ascent

710m

Descent

700m

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went cycling

May 23, 2022

Fähre-Wettin an der Saale und am Süßen See entlang

Time

2h39m

Distance

59.5km

Speed

26.1km/h

Ascent

580m

Descent

570m

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