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Windschattenspender

Ich wohne in einem Ort in der Nähe von Cloppenburg in Niedersachsen. Hauptsächlich bin ich mit dem Rad unterwegs. Dabei spielt es keine Rolle ob mit dem: Rennrad, Crossrad, Gravel- oder Reiserad fahre.
Außerdem versuche ich auch einige Wanderungen zu unternehmen, am Liebsten mit der Familie.
Radsportverein:

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Recent Activity

went gravel riding.

November 1, 2024

Zum Eleonorenwald 🌳🌲🌲

Time

3h15m

Distance

68.5km

Speed

23.2km/h

Ascent

910m

Descent

920m

, , and others like this.

went for a hike.

October 31, 2024

Kleiner Spaziergang mit der Familie

Time

1h11m

Distance

3.92km

Speed

4.3km/h

Ascent

40m

Descent

30m

, , and others like this.

October 31, 2024

Great stones...

The mushrooms are sprouting nicely, we saw a lot of them today too 🙂

Translated by Google •

went cycling.

October 26, 2024

Verpeilte Twistringenrunde 🍂🍂🍁☀️

Time

4h20m

Distance

114km

Speed

28.8km/h

Ascent

710m

Descent

740m

, , and others like this.

October 26, 2024

First, my usual arterial road was closed due to construction and I had to go through Emstek (which is rubbish).

Somewhere towards Visbek I came across a line of vintage tractors, which I tried to overtake like a crew car, which was a bit difficult due to their width.

I also needed several attempts to fold

Translated by Google •

went gravel riding.

October 17, 2024

Cross durch die Botanik

Time

2h40m

Distance

61.3km

Speed

24.4km/h

Ascent

600m

Descent

610m

, , and others like this.

went running.

October 6, 2024

Woogelauf 2 gen Osten 🌊🌅

Time

0h58m

Distance

8.81km

Pace

6:33/km

Ascent

90m

Descent

80m

, , and others like this.

went running.

October 5, 2024

Laufrunde Wangerooge 🏃🏻‍♂️🌊

Time

0h48m

Distance

7.38km

Pace

6:15/km

Ascent

40m

Descent

50m

October 5, 2024

The run had to be interrupted several times to take photos and cross numerous slippery groynes, but it was beautiful. However, the entire West Dike is a construction site 🚧🚨🏗️

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went cycling.

October 3, 2024

Abschlusstour RSG LoVe

Time

2h32m

Distance

71.3km

Speed

32.8km/h

Ascent

360m

Descent

360m

, , and others like this.

went cycling.

September 22, 2024

Nach Harpstedt - hoch und runter 🚴🏻‍♂️🌅

Time

3h23m

Distance

97.0km

Speed

29.6km/h

Ascent

730m

Descent

730m

, , and others like this.

September 25, 2024

quite a lot of hm for our standards :-)

Translated by Google •

went cycling.

September 20, 2024

Wo wohnt Oma Herta? 🤷🏻‍♂️😁

Time

2h07m

Distance

61.9km

Speed

29.2km/h

Ascent

90m

Descent

90m

, , and others like this.

went cycling.

September 7, 2024

Twistringenrunde

Time

3h43m

Distance

109km

Speed

30.9km/h

Ascent

660m

Descent

660m

, , and others like this.

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