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Lordhelmchen

Für mich steht Ehrgeiz und Spaß an erster Stelle.. der Weg ist das Ziel ... Geht / Fahrt in die Natur nix im Leben bietet euch so viel 🏊🚴🏃🏻🚵🚣⚽

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went cycling

a day ago

Trainings Triathlon 600 sw 28KM Rad 5 KM Laufen

Time

1h47m

Distance

33.5km

Speed

19.3km/h

Ascent

230m

Descent

210m

, , and others like this.

a day ago

unfortunately I had GPS problems 😕 while swimming

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went running

4 days ago

Erholungslauf

Time

0h36m

Distance

5.55km

Pace

6:09/km

Ascent

50m

Descent

50m

, , and others like this.

went running

5 days ago

Halbmarathon halben mit Christoph halben allein Locker durch

Time

2h26m

Distance

21.2km

Pace

6:05/km

Ascent

130m

Descent

110m

, , and others like this.

5 days ago

 it was a pleasure for me once again my friend 🌞

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went running

6 days ago

Runde vorm Frühstück

Time

0h35m

Distance

6.02km

Pace

5:26/km

Ascent

50m

Descent

40m

, , and others like this.

went for a hike

7 days ago

Mit Töchterchen im Selketal ❤️

Time

4h38m

Distance

13.0km

Speed

2.8km/h

Ascent

390m

Descent

390m

, , and others like this.

went for a hike

May 21, 2026

Abschluss in Neubrandenburg Torpedo test Stadion

Time

1h08m

Distance

4.19km

Speed

5.0km/h

Ascent

70m

Descent

70m

went running

May 20, 2026

Spontaner Halbmarathon Zone 2

erste mal ein Halbmarathon ohne Gel oder Wasser dennoch durchgelaufen 🥳

Time

2h16m

Distance

21.1km

Pace

6:26/km

Ascent

160m

Descent

160m

likes this.

went running

May 19, 2026

cool down

Time

0h11m

Distance

1.80km

Pace

5:54/km

Ascent

20m

Descent

20m

, , and others like this.

went running

May 19, 2026

10 laufen aller 3,3 Kilometer Liegestütz und co

Time

1h20m

Distance

10.0km

Pace

4:50/km

Ascent

50m

Descent

40m

, , and others like this.

went on an adventure

May 19, 2026

spontan anbaden bei 9 grad Wassertemperatur

Time

0h04m

Distance

106m

Speed

1.4km/h

likes this.

went running

May 19, 2026

Anlaufen

Time

0h16m

Distance

3.31km

Pace

4:53/km

Ascent

10m

Descent

20m

, , and others like this.

went running

May 18, 2026

Laufen Basis

Time

0h46m

Distance

8.01km

Pace

5:41/km

Ascent

50m

Descent

60m

, , and others like this.

went running

May 17, 2026

Aller guten Dinge sind 3

Time

0h30m

Distance

6.25km

Pace

4:48/km

Ascent

20m

Descent

30m

, , and others like this.

went for a hike

May 17, 2026

Wandern mit Töchterchen

Time

1h40m

Distance

4.83km

Speed

2.9km/h

Ascent

140m

Descent

140m

, , and others like this.

went running

May 16, 2026

Neue BROOKS Einlaufen Runde zum Bäcker

Time

0h24m

Distance

4.02km

Pace

4:48/km

Ascent

30m

Descent

40m

, , and others like this.

May 16, 2026

👍 The old ones still look good. Same model? How long did the predecessors last? Cushioning worn out, or something else worn? I'm still looking for good shoes for the street, but the low durability of many new shoes scares me a bit.

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