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Ralf

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went on an adventure

Today at 06:32

Noch einmal durch die Heide🤩

Time

3h04m

Distance

11.6km

Speed

3.8km/h

Ascent

180m

Descent

180m

, , and others like this.

went mountain biking

Yesterday at 13:18

Mit dem MTB um Wilsede

Zu voll😉, war mir bewusst, wollte aber dennoch kurz mit dem Rad los😂

Time

1h37m

Distance

30.4km

Speed

19.0km/h

Ascent

280m

Descent

300m

, , and others like this.

went for a hike

Yesterday at 08:15

Wilseder Berg -Wilsede- Totengrund

Time

3h29m

Distance

14.4km

Speed

4.1km/h

Ascent

280m

Descent

280m

, , and others like this.

a day ago

 ...loooovely 👌👍🙋‍♀️

Showing Translation

went for a hike

August 14, 2026 at 13:59

Kleiner Heidespaziergang🤩

Time

1h28m

Distance

5.43km

Speed

3.7km/h

Ascent

90m

Descent

90m

, , and others like this.

went mountain biking

August 13, 2026 at 07:34

MTB-Fahrt am Morgen

Time

2h04m

Distance

47.3km

Speed

22.9km/h

Ascent

350m

Descent

350m

, , and others like this.

3 days ago

You're coming to the farm concert, right? 

Showing Translation

went mountain biking

August 12, 2026 at 14:50

Fahrt mit Adam

Kinderbetreuung 😉

Time

0h53m

Distance

9.04km

Speed

10.2km/h

Ascent

80m

Descent

70m

, , and others like this.

3 days ago

 , very beautiful, one should start early🚴‍♀️, before they have to be changed.👍😜🙋‍♂️

Showing Translation

went gravel riding

August 9, 2026 at 07:55

Mal wieder mit dem Gravel unterwegs 😉

Time

2h40m

Distance

63.6km

Speed

24.9km/h

Ascent

340m

Descent

320m

, , and others like this.

went for a hike

July 20, 2026 at 12:17

Zum Strand😉

Time

1h49m

Distance

1.93km

Speed

1.1km/h

Ascent

90m

Descent

100m

, , and others like this.

went for a hike

July 19, 2026 at 13:40

Spaziergang am Nord-Ostseekanal

Time

1h21m

Distance

5.76km

Speed

4.3km/h

Ascent

70m

Descent

80m

, , and others like this.

July 19, 2026

Very interesting pictures, thanks for sharing !

I've had the bike tour for the NOK lying around for ages... 🚴‍♀️😀

Showing Translation

went mountain biking

July 19, 2026 at 06:19

Hunderunde 🐕

Time

0h32m

Distance

5.20km

Speed

10.3km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

July 13, 2026 at 05:19

Hunderunde am Morgen

Time

0h52m

Distance

4.51km

Speed

5.2km/h

Ascent

30m

Descent

30m

, , and others like this.

went mountain biking

July 7, 2026 at 12:12

MTB-Runde Lappwald

Keine Lust auf Wind, also in den Lappwald geflüchtet🤣

Time

2h40m

Distance

56.0km

Speed

21.2km/h

Ascent

670m

Descent

670m

, , and others like this.

July 7, 2026

Good idea 👍

Showing Translation

went mountain biking

July 5, 2026 at 08:22

Fahrt am Vormittag durchs „Grün“ von MD

Time

1h26m

Distance

22.8km

Speed

16.5km/h

Ascent

70m

Descent

70m

, , and others like this.

July 5, 2026

Always beautiful again when a lot with high recognition value is included....👊❗️

Showing Translation

went for a hike

July 4, 2026 at 09:13

Spaziergang an der Elbe MD

Time

3h25m

Distance

7.76km

Speed

2.4km/h

Ascent

120m

Descent

120m

, , and others like this.

July 5, 2026

The pensioner needs exercise 🍨🎂☕️🍻😀👍

Showing Translation

went mountain biking

July 3, 2026 at 12:43

Kurz zum Pretziener Wehr😊

Time

2h03m

Distance

44.3km

Speed

22.9km/h

Ascent

140m

Descent

130m

, , and others like this.

July 3, 2026

👊❗️

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