Recent Activity
Knolau7 went for a hike.
3 days ago
Abends nochmal frische Luft schnappen nach einem anstrengenden Tag. Keine Lust auf schweißtreibendes Indoortraining, weil das mein Cortisol pusht und ich dann nicht gut schlafe.
00:36
3.20km
5.3km/h
10m
10m
Christoph Kehse and others planned a mountain bike ride.
7 days ago
04:32
66.9km
14.8km/h
520m
520m
7 days ago
Greetings to all cyclists, ladies and gentlemen on two wheels! 👋🏻
Community Ride #54 will take you through the Hakel forest and to Lake Concordia. A refreshment break at the Arche Noah lakeside terrace is also planned. 🚵🏻♂️💨
Here are the details:
When: April 19, 2026
Starting point: see route
Meeting
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Christoph Kehse and others planned a mountain bike ride.
7 days ago
05:08
58.6km
11.4km/h
690m
690m
7 days ago
A cyclist's greeting to all you women and men on two wheels! 👋🏻
Community Ride #53 is already raring to go, and we're almost into the second quarter of the year. @Eyron Byron is taking you along on his tour. 🚵🏻♂️💨
Here are the details:
When: March 29, 2026
Starting point: see route
Meeting time: around
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Knolau7 went mountain biking.
February 12, 2026
Seit langem mal wieder eine Waldmaus gefangen. Die habe ich weggebracht, und dabei gleich mal nach einigen Dingen geschaut sowie den Schlamm am Rad eingeweicht. Habe das Ebike von meinem Sohn genommen, das ist schon schlammig. Muss meine Kräfte schonen, habe beim 84h Fasten 3kg abgenommen.
00:36
11.5km
19.3km/h
40m
40m
February 12, 2026
Rain is good and needed, but this trickle is a bit annoying. Can't it rain properly? Only 2 mm have fallen in the last 24 hours. But 8°C and only a light southeast wind are quite nice after the frosty weather.
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Knolau7 went for a hike.
February 10, 2026
Sonne, in letzter Zeit selten, das musste ich ausnutzen. Außerdem nochmal leichter Frost, da konnte man auch übern Acker, ohne sich komplett einzusauen. Habe mal wieder Squadratinhos gesammelt, nebenbei diverse Viecher beobachtet. Zu viele, kam da mit dem Zählen so früh am Morgen nicht klar. Aber sicher 10 Füchse, 15 Hasen, 35 Rehe, 50 Kraniche, 30 Drosseln....
02:15
11.1km
4.9km/h
70m
70m
February 10, 2026
After many days without sun, that was really nice. It started at -1°C and ended at 5°C. I took lots of photos; a few will be included in the tour. Including some of the birds at the feeder.
My socks were a bit wet by the end, and it wasn't exactly easy today. The ground seemed to absorb my energy without
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Knolau7 went mountain biking.
February 8, 2026
Zum Glück ging es noch ein Stück weiter, sonst wäre das eine sehr kurze Tour geworden 😊 Gestartet mit 7 MTB (eigentlich 6 und ein Gravel) - alle Bio - in Schönebeck über teils schneebedeckte, nasse Wege nach Magdeburg mit kurzer Einkehr im Cafe und jenseits der Elbe zurück. Abwechslungsreich, teils anstrengend und anspruchsvoll, was bei dem Wetter zu erwarten war. Insgesamt eine spaßige Runde mit netten Leuten 👍
03:51
55.1km
14.3km/h
210m
210m
February 8, 2026
The weather wasn't the best: drizzle, fog, and temperatures between 0 and 1°C. No wind. The snow was soft and waterlogged, and it was incredibly tiring. The previously packed paths, in particular, demanded considerable power and balance. You could put out 200W and still manage 8 km/h. Great training
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Knolau7 went mountain biking.
February 7, 2026
Mein Cube reaktiviert. Kette heiß gewachst, Druck in Gabel und Dämpfer angepasst, Sattel gewechselt und eingestellt. Luft in den Reifen reduziert. Und ab und zu mal gestestet.
00:44
8.61km
11.7km/h
40m
40m
February 7, 2026
It was so wet today, from above and below. But I had to test the bike, so off I went. Some paths were reasonably clear, the thin layer of slush wasn't too bad (just wet). But where there was packed snow, progress was nearly impossible. I almost couldn't make the 6% incline. Wobbling and swerving, the
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Knolau7 went mountain biking.
February 6, 2026
Mal wieder Squadrats gesammelt, ziemlich erfolgreich: https://squadrats.com/activity/Hb2qOAJXNsJN3FXQquyQ Viele verrückte Bilder gemacht, ansonsten nur sinnlos durch den Schnee gefahren und gestapft.
02:07
27.7km
13.1km/h
220m
220m
February 6, 2026
I spent a lot of time preparing and planning for the garden today until my brain was completely shot. So I just grabbed my bike and went for a ride. It's thawing today, the snow is slowly softening. In some places, it wasn't so easy to ride. The studded tires aren't much use in the deep, soft snow. It
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Knolau7 went mountain biking.
February 5, 2026
Da hat jemand eine 54er Anzuchtplatte verkauft, kann ich für meine Chilis und Tomaten gut gebrauchen.
00:34
8.56km
15.3km/h
50m
50m
February 5, 2026
The car's not running anyway; the spare parts only arrived today. Besides, it's completely iced over after the sleet last night. The road was still icy, but it was okay on the bike. Riding on the snow in the field was better. Only -2°C, hardly any wind, hardly any visibility. White sky, white ground
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Knolau7 went mountain biking.
February 2, 2026
Mal wieder Fallen gestellt, die Mäuse nerven mich nachts. Eine gefangen in der Nacht und heute weggebracht. Nebenbei noch ein paar Ecken erkundet.
01:34
20.9km
13.3km/h
100m
100m
February 2, 2026
Slightly colder than yesterday, consistently below -5°C. Dew point at -8°C, which made the east wind feel even icier. Snow colder, more powdery, less grippy. But skiing on hard-packed surfaces was quite good.
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3 days ago
Pleasantly mild at 7°C with little wind. Lots of clouds, the moon rarely visible as a crescent. Therefore, quite dark. Stars were occasionally visible. Only paved paths were usable; everything else was soft mud.
During the day, a sparrowhawk was hunting in the garden and, along with a sparrow, bounced
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