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Mario Liguori

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and went for a hike

March 22, 2026

Pizzo San Michele con neve

Time

2h50m

Distance

5.32km

Speed

2.9km/h

Ascent

460m

Descent

460m

and like this.

went for a hike

March 7, 2026

Sulla cresta del monte Falerio

N.b. Il fuori sentiero, e precisamente il tratto fino al buco, è interessante ma impervio ed in alcune zone pericoloso.

Time

4h37m

Distance

8.63km

Speed

3.1km/h

Ascent

610m

Descent

610m

and like this.

March 7, 2026

Thanks for reporting the dangerous off-track.

Translated by Google •

went for a hike

February 28, 2026

Pizzo San Michele 28/02/26

Time

2h45m

Distance

4.76km

Speed

3.1km/h

Ascent

440m

Descent

420m

and like this.

went for a hike

May 25, 2025

Monte La Nuda 1704 m (Monti Alburni)

Time

8h33m

Distance

10.9km

Speed

2.5km/h

Ascent

950m

Descent

960m

, and like this.

went for a hike

March 23, 2025

Albori - Falerio con passaggio in grotta e buco - Cappella Vecchia - Cappella Nuova (303A+300+303)

Time

3h10m

Distance

7.60km

Speed

3.0km/h

Ascent

640m

Descent

650m

, , and others like this.

went for a hike

March 9, 2025

Faiostello - Mai - Toppo dell’Uovo - Pizzo San Michele (116A+116C+FP+116+115)

Time

7h14m

Distance

12.5km

Speed

2.7km/h

Ascent

930m

Descent

910m

March 10, 2025

a nice healthy walk. four steps. and I've had to do it for a long time too.

Translated by Google •

went for a hike

January 5, 2025

Da Agerola a Santa Maria dei Monti con passaggio a Mustaculo (367+300+301)

Time

6h24m

Distance

16.2km

Speed

3.6km/h

Ascent

500m

Descent

470m

went for a hike

December 7, 2024

Monte Finestra Vetta Nord e Vetta Sud - (And. Sergio Rosa 308 - Rit. 308a)

Time

4h57m

Distance

7.25km

Speed

2.2km/h

Ascent

830m

Descent

810m

, , and others like this.

December 8, 2024

Hi Mario.

Excuse me, path 308a, or the one you took down from the hole, is it passable, above all, is there a path or is it a bit of intuition?

Thanks

Translated by Google •

went for a hike

November 16, 2024

Monte Sant'Angelo - Monte Finestra da Contrapone (sulla traccia manca un po’ dell’ultimo tratto)

Time

6h32m

Distance

10.8km

Speed

2.9km/h

Ascent

1,020m

Descent

910m

, and like this.

went for a hike

November 9, 2024

Albori - Cappella Vecchia - Cappella Nuova

Time

3h51m

Distance

6.54km

Speed

2.9km/h

Ascent

540m

Descent

540m

, and like this.

and went for a hike

October 12, 2024

Iaconti - Santuario dell'Avvocata

Time

5h42m

Distance

14.4km

Speed

3.5km/h

Ascent

750m

Descent

730m

, and like this.

went for a hike

May 12, 2024

Monte Faiostello - Monte Mai

Time

4h58m

Distance

9.97km

Speed

3.0km/h

Ascent

810m

Descent

810m

, and like this.

went for a hike

April 25, 2024

Monte Mai

Time

4h25m

Distance

10.0km

Speed

3.1km/h

Ascent

760m

Descent

750m

and like this.

went for a hike

December 26, 2023

Pizzo San Michele

Time

3h02m

Distance

4.88km

Speed

2.3km/h

Ascent

430m

Descent

420m

likes this.

went for a hike

October 15, 2023

Acellica Sud

Time

4h43m

Distance

8.18km

Speed

2.6km/h

Ascent

830m

Descent

820m

likes this.

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