Recent Activity
PetraF_53819 went for a hike.
September 7, 2025
Mittlere Seeenrunde mit Start am Liblarer See
Die Runde ist recht einfach und für alle Leistungsstände geeignet. Einen Lauf/Walk o. eine Wanderung mit Kinderwagen würde ich nicht überall empfehlen.
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Baron von Friehnsburg and Olaf like this.
PetraF_53819 and Baron von Friehnsburg went for a hike.
January 3, 2025
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Olaf, HAIBIKER Frank 🚴♀️🏊♀️🏃♂️ and Klaus Ludewig like this.
January 3, 2025
Dr. said: If it's cold and wet... get out there with your sinusitis and bronchitis. 🤧 😷 So... I did as I was told. There will be a video in the addendum. The route is actually a bit longer, but I didn't want to overdo it. First get healthy... then...!!!
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PetraF_53819 and Baron von Friehnsburg planned a mountain bike ride.
January 2, 2025
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HAIBIKER Frank 🚴♀️🏊♀️🏃♂️ likes this.
PetraF_53819 and Baron von Friehnsburg went for a hike.
January 1, 2025
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Olaf, HAIBIKER Frank 🚴♀️🏊♀️🏃♂️ and Klaus Ludewig like this.
PetraF_53819 and Baron von Friehnsburg went for a hike.
December 28, 2024
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December 28, 2024
Still have a cold, of course, but better to cough outside than suffocate inside. :D
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PetraF_53819 went for a hike.
December 27, 2024
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December 27, 2024
Caught a sore throat...got bronchitis, but at least I got some fresh air. Slowly!!!
drive.google.com/file/d/10GYwRqZcb62jNq_pR8XLNPpt5QFD4hS0/view?usp=drive_link
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PetraF_53819 planned a run.
December 26, 2024
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PetraF_53819 and Klaus Ludewig like this.
December 28, 2024
I love this route. Years ago I ran 50% of it almost every Sunday + the way back - along the Rhine -. Then every 4-6 weeks... the whole route + the way back - along the Rhine -! Wonderful. I remember it fondly... pain included! Hi hi!
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PetraF_53819 and Baron von Friehnsburg planned a mountain bike ride.
December 25, 2024
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Baron von Friehnsburg likes this.
PetraF_53819 went running.
December 25, 2024
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Klaus Ludewig likes this.
December 25, 2024
It was pretty foggy and wet. But who really cares about the weather!?!? It was still awesome! :D
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January 13, 2025
After Flu Run. Slow...adapted to the current situation, snow and ice cover. HR at 2-max. 3.
Actual pace = ??? No idea. Took a few pictures and videos, but didn't pause the watch.
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