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Frank

Über Stock und Stein , das muss es sein.
...................fährt lieber rauf als runter.................
Suche immer wieder Mitfahrer-, und Fahrerinnen
Wer Lust hat meldet sich einfach bei
bayfra@googlemail.com
sportsinteam.de

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went for a hike

Yesterday at 09:26

Herbstliche 🐶🐩

Time

0h19m

Distance

1.09km

Speed

3.5km/h

Ascent

10m

Descent

10m

, and like this.

went mountain biking

October 18, 2026 at 08:31

Testfahrt

Neue Reifen und Schaltung ausprobiert 😜

Time

1h48m

Distance

29.0km

Speed

17.3km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

and like this.

went for a hike

October 16, 2026 at 15:48

Agility

Time

1h13m

Distance

1.23km

Speed

1.0km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

October 11, 2026 at 10:59

🐶🐕 Runde Lohmar

Time

1h14m

Distance

4.35km

Speed

3.5km/h

Ascent

60m

Descent

60m

, , and others like this.

and went mountain biking

October 10, 2026 at 06:24

MTB Freunde Köln im Naafbachtal

Time

4h10m

Distance

49.1km

Speed

14.2km/h

Ascent

720m

Descent

720m
Map data © OpenStreetMap contributors

, , and others like this.

and others went mountain biking

October 6, 2026 at 15:17

MTB Freunde Köln Feierabendrunde

Time

2h29m

Distance

28.7km

Speed

14.0km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

October 3, 2026 at 06:41

Lohmar und Wahner Heide

Time

3h42m

Distance

47.0km

Speed

14.3km/h

Ascent

720m

Descent

720m

, , and others like this.

and others went mountain biking

September 29, 2026 at 15:14

MTB Freunde Köln Feierabendrunde

Time

2h37m

Distance

30.5km

Speed

15.4km/h

Ascent

340m

Descent

330m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

September 26, 2026 at 06:32

Erkundung Gipfelglück

Time

4h23m

Distance

51.1km

Speed

14.0km/h

Ascent

620m

Descent

630m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

September 19, 2026 at 09:10

Spontane Runde Hometrail

Time

2h16m

Distance

35.3km

Speed

17.3km/h

Ascent

290m

Descent

290m

, , and others like this.

went mountain biking

September 10, 2026 at 08:00

Event mit Sportsinteam

Die Anfahrt von Spich ( 17,8 km) fehlt

Time

7h47m

Distance

61.2km

Speed

15.6km/h

Ascent

530m

Descent

560m
Map data © OpenStreetMap contributors

, , and others like this.

and others went mountain biking

September 8, 2026 at 15:20

MTB Freunde Köln Feierabendrunde

Time

2h45m

Distance

31.7km

Speed

14.0km/h

Ascent

440m

Descent

430m
Map data © OpenStreetMap contributors

, , and others like this.

and went mountain biking

September 4, 2026 at 06:37

AX 2026 6. Etappe Andalo - Riva del Garda

550 Höhenmeter aber ca. 3000 Tiefenmeter

Time

8h12m

Distance

72.7km

Speed

19.2km/h

Ascent

2,550m

Descent

3,530m

, , and others like this.

and went mountain biking

September 3, 2026 at 06:30

AX 2026 5.Etappe Unsere liebe Frau im Walde - Andalo

Genuss Pur Etappe.

1425 Höhenmeter auf 65 Km

Time

4h21m

Distance

64.7km

Speed

14.9km/h

Ascent

1,250m

Descent

1,570m

, , and others like this.

and went mountain biking

September 2, 2026 at 06:31

AX 2026 4.Etappe Schlanders - Unsere liebe Frau im Walde

Königsetappe 1430 Höhenmeter (bereinigt)
1550 Tiefenmeter

Time

4h39m

Distance

67.8km

Speed

14.6km/h

Ascent

2,500m

Descent

1,860m

, , and others like this.

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