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Reiko_Nicht Heiko!

Vom Anzugheini zum Naturburschen; Beides ist gut!
Wandern - der ideale Kompromiss zwischen Nichtstun und Extremsport.
Der Baum versteckt sich am ehesten im Wald!

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Timeline

went running

August 30, 2026 at 16:03

Läufchen_Heide 😇

Das gute Laufgefühl zurückgeholt 🤗

Time

1h35m

Distance

16.0km

Pace

5:45/km

Ascent

150m

Descent

160m

went running

August 28, 2026 at 11:15

Läufchen_Elbe 😇

Irgendwie komisch heute.
Kein Elan. Keine Kraft. Kein Bock.
Irgendwie komisch heute.
Unwetter bahnte sich schon an. Haufen Viehzeugs in der Luft.
Irgendwie komisch heute liebe Leute.
Zwei gute Dinge gibt es aber.
A. Bissl Appetit für später geholt.
B. Auch 6 Km zählen in der Statistik 👍

Time

0h33m

Distance

6.12km

Pace

5:20/km

Ascent

10m

Descent

30m

, , and others like this.

6 days ago

Super nice weekend 👊 now it's raining💤🙄🙋🏃

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went for a hike

August 22, 2026 at 09:30

100 Km in und um Magdeburg oder Schritt für Schritt - Magdeburg 😇

Vor gut zwei Jahren beim gemeinsamen Elbsteigermarsch endstand die Idee, dass mein ehemaliger Kollege Karl und ich einen 100er gemeinsam gehen. Gleichzeitig sollte es Karls 1. Hunderter werden. Bestenfalls als Finisher. Das war das klare Projektziel. Der Plan, die Idee, das Ziel stand. Schon (😉) knapp zwei Jahre später war…

Time

22h05m

Distance

99.3km

Speed

5.1km/h

Ascent

440m

Descent

470m

, , and others like this.

August 23, 2026

See description above for plan and goal.



Relaxed and with wit and charm, but still with a clear focus on the project goal, we set off punctually on Saturday at 11:30 am in Magdeburg (useless side info: I had never been to Magdeburg before). With a lot of chatter, the first few kilometers passed quite

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went running

August 19, 2026 at 15:58

Läufchen_Elbe 😇

Time

0h54m

Distance

10.0km

Pace

5:24/km

Ascent

30m

Descent

40m

, , and others like this.

went running

August 16, 2026 at 08:40

Läufchen_Dresdner Heide 😇

Das Regenfenster heute Vormittag ausgenutzt 💦💦💦 Herrlich 😇

Time

1h45m

Distance

18.1km

Pace

5:34/km

Ascent

170m

Descent

170m

, , and others like this.

August 16, 2026

Great time 👍

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went for a hike

August 14, 2026 at 19:45

Nachtwanderung mit meiner Nichte 😇

Mittlerweile unsere vierte gemeinsame Nachtwanderung. Toll wie sie das wegläuft mit ihren 12 Jahren. Megamarsch Dresden 2028 mit 25 Km sind ein realistisches Ziel für sie. Ich freu mich drauf. ✌️

Time

2h46m

Distance

12.2km

Speed

4.7km/h

Ascent

130m

Descent

140m

, , and others like this.

August 15, 2026

Hats off to the young lady! 💪

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went running

August 13, 2026 at 17:00

Läufchen_Waldpark 😇

Time

0h44m

Distance

8.10km

Pace

5:23/km

Ascent

10m

Descent

10m

went running

August 11, 2026 at 16:15

Läufchen_Dresdner Heide 😇

Die angenehme Temperatur genutzt 🙃

Time

1h24m

Distance

14.5km

Pace

5:35/km

Ascent

100m

Descent

110m

, , and others like this.

went running

August 9, 2026 at 07:37

Läufchen_Dresdner Heide 😇

Time

1h16m

Distance

13.1km

Pace

5:43/km

Ascent

120m

Descent

120m

, , and others like this.

and went for a hike

August 8, 2026 at 09:21

Sächsisch-Böhmischer-Freundschaftsweg - Deutscher Teil 😇

Time

7h57m

Distance

21.9km

Speed

3.7km/h

Ascent

670m

Descent

780m

, , and others like this.

August 8, 2026

Almost exactly a year ago, and I walked the Bohemian part of the Friendship Trail. So it was time to walk the part on the German side together and above all in a friendly way 😉 Today was the day. Nice relaxed varied round with a lot of chatting and time-killing 😇 Thanks Maren for the

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went running

August 6, 2026 at 16:59

Läufchen_kurz und heiß 🔥 😇

Time

0h41m

Distance

7.44km

Pace

5:29/km

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

August 1, 2026 at 07:49

Ründchen 🥾 vorm Grillerchen 🍖🥓

Grilleinladung am Landberg gerne angenommenen 😇 Zum Appetitholen vorher noch nen Ründchen in mir teilweise unbekannten Ländereien gedreht. Zwar halber Tag Nieselregen 🌦, aber das stört mich nicht. Mal ne willkommene Abwechslung zu 35 Grad und Sonne ✌️

Time

6h43m

Distance

30.3km

Speed

5.2km/h

Ascent

520m

Descent

520m

August 2, 2026

a beautiful round - and so quiet and so little asphalt 😅 it was surely quite unusual and exactly right!

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went running

July 28, 2026 at 16:34

Läufchen_Heide 😇

Time

1h27m

Distance

14.6km

Pace

5:43/km

Ascent

150m

Descent

160m

, , and others like this.

and went for a hike

July 24, 2026 at 02:24

🇳🇱 4 Daagse - Dag 4 - Oranje Frijdag

Das große Finale einer großen Veranstaltung!

Time

11h20m

Distance

50.1km

Speed

5.1km/h

Ascent

90m

Descent

90m

, , and others like this.

July 26, 2026

The days flew by. The people and the indescribable atmosphere carry you through all the days. And so, in the blink of an eye, day 4 and thus the grand finale of a great event stood before us. After we were able to finish day 3 without any major problems, the stars were aligned, actually very well aligned

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and went for a hike

July 23, 2026 at 02:17

🇳🇱 4 Daagse - Dag 3 - Groene Donderdag

Da war es auch schon 3 auf einen Streich! Fehlt also nur noch das Finale 👀

Time

11h11m

Distance

50.0km

Speed

5.1km/h

Ascent

240m

Descent

240m

July 26, 2026

And zip - Day 3! Of course, and I had thought a little beforehand about how it would be. But since neither of us knew what it would be like in practice, it was more like looking into a crystal ball (or into a glass? 👀). Somehow, I thought beforehand that it would probably be a sticking

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