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Rudi

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went running

6 days ago

Endlich wieder Laufen 😁

Die erste Runde nach Erkältung 🏃👍

Time

1h07m

Distance

13.0km

Pace

4:52/km

Ascent

420m

Descent

400m

, , and others like this.

went for a hike

May 23, 2026

Japan Tag in Düsseldorf 🇯🇵🇩🇪

Time

4h48m

Distance

7.73km

Speed

3.3km/h

Ascent

860m

Descent

1,010m

, , and others like this.

7 days ago

The fireworks are always great - took beautiful photos

Showing Translation

went running

May 17, 2026

30k Runde

Time

2h47m

Distance

30.4km

Pace

4:54/km

Ascent

450m

Descent

450m

, , and others like this.

went running

May 9, 2026

25Jahre Halbmarathon Ingolstadt

Time

1h43m

Distance

21.1km

Pace

4:52/km

Ascent

530m

Descent

520m

, , and others like this.

May 10, 2026

That's a finisher smile🫵🏼 Enjoy your success, seems like everything went according to plan✅

Showing Translation

went running

April 29, 2026

Zu Morgenstund is Laufen gesund

Time

1h44m

Distance

18.2km

Pace

4:50/km

Ascent

710m

Descent

730m

, , and others like this.

went running

April 25, 2026

Denkendorf und zurück

Time

1h29m

Distance

16.6km

Pace

4:49/km

Ascent

580m

Descent

590m

, , and others like this.

went running

April 23, 2026

Ingolstadt downtown > Audi plant

Time

1h40m

Distance

17.3km

Pace

4:29/km

Ascent

170m

Descent

170m

, , and others like this.

April 23, 2026

You can approach your next event well prepared, or even perfectly prepared 🫵🏼👌🏼😉

Showing Translation

went for a hike

April 19, 2026

45km durch Köschinger Forst 🥾🌲

Time

9h00m

Distance

45.3km

Speed

5.5km/h

Ascent

2,520m

Descent

2,510m

, , and others like this.

went running

April 17, 2026

30K Long Run

Appertshofen - Etting - Oberhaunstadt - Lenting - Hepberg - Stammham - Appertshofen

Time

2h42m

Distance

30.2km

Pace

4:50/km

Ascent

320m

Descent

320m

, , and others like this.

went running

April 14, 2026

Heute: Anstiege

15min locker, 15min Tempo, 15min locker > 😣😩 gar keine Lust gehabt, aber immer hin den 🐷 🐶 überwunden 💪

Time

1h00m

Distance

11.1km

Pace

4:46/km

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

, , and others like this.

April 14, 2026

You are a true animal tamer😉

Great training from you

Showing Translation

went running

April 12, 2026

Ich hatte einfach Lust - Lauf 😜

Time

1h56m

Distance

21.7km

Pace

4:47/km

Ascent

420m

Descent

420m

, , and others like this.

April 12, 2026

4:47 pace....😳 You really want it this year at the WFLWR... 👍🏼 Top! 🏅

Showing Translation

went running

April 11, 2026

🏃 Gebiete erobern & Kilometer sammeln🏃

Time

1h45m

Distance

18.8km

Pace

4:51/km

Ascent

660m

Descent

660m

, , and others like this.

and went for a hike

April 6, 2026

31k - Rund um Eichstätt

Wie immer stimmen die Höhenmeter nicht. Laut STRAVA 778m

Time

6h27m

Distance

31.2km

Speed

5.2km/h

Ascent

2,000m

Descent

2,040m

, , and others like this.

April 10, 2026

Great - you ventured into my "home running area" 😉

Getting the (correct) altitude meters is always a game of chance - but I think you still accumulated well over 1000m of altitude on your tour

Showing Translation

went running

April 4, 2026

Kurz die Gegend erkunden, neue Laufwege wählen

Ein spontaner, ungewollter, völlig krafttreibenden aber ruhiger und sehr schöner Halbmarathon. Und das zählt 💪

Time

2h22m

Distance

21.2km

Pace

5:33/km

Ascent

890m

Descent

900m

, , and others like this.

went running

April 1, 2026

🏃zwischen 🦌und 🐗

Time

1h34m

Distance

15.0km

Pace

5:19/km

Ascent

510m

Descent

570m

, , and others like this.

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