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DieTanja

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and went for a hike

October 1, 2025

Nationalpark 🏞️ Theth - Blaues Auge Wasserfall

Time

3h17m

Distance

8.98km

Speed

4.3km/h

Ascent

210m

Descent

210m

, , and others like this.

and went gravel riding

September 4, 2025

Radfahren

Time

1h54m

Distance

26.8km

Speed

18.4km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a hike

October 12, 2024

Mammutmarsch Dortmund 2024 // 30 Kilometer

Time

6h57m

Distance

29.8km

Speed

4.9km/h

Ascent

400m

Descent

400m

, and like this.

and went gravel riding

October 5, 2024

Ruhrgebiet Trassen 🚂

Time

5h47m

Distance

63.0km

Speed

17.1km/h

Ascent

480m

Descent

470m

, , and others like this.

October 5, 2024

Top

and went for a bike ride

March 3, 2024

1. OKF Tour Fröndenberg - Menden ☀️

Time

3h32m

Distance

32.5km

Speed

14.6km/h

Ascent

360m

Descent

370m

, , and others like this.

and went for a bike ride

October 4, 2023

Ruhrtalradweg in drei Etappen 🚲

Time

49h11m

Distance

241km

Speed

17.7km/h

Ascent

1,260m

Descent

1,890m

, , and others like this.

and went running

July 31, 2023

Brötchen holen 🏃‍♂️ #scheißaufsWetter

Time

0h49m

Distance

4.71km

Pace

7:00/km

Ascent

20m

Descent

40m

, , and others like this.

and went for a hike

May 4, 2023

Rastenbachklamm 🏞

Time

3h55m

Distance

6.25km

Speed

5.1km/h

Ascent

390m

Descent

380m

, , and others like this.

May 5, 2023

Stop off at the Altenburger Hof and enjoy South Tyrolean specialties is particularly worthwhile after climbing through the Rastenbach Gorge

Translated by Google •

and went for a bike ride

May 3, 2023

Kalterer See 🏞

Time

3h21m

Distance

22.4km

Speed

12.9km/h

Ascent

320m

Descent

310m

, , and others like this.

and went for a bike ride

May 1, 2023

Südtirol: Tisens 🏞 - Bozen 🍻

Time

7h49m

Distance

55.8km

Speed

15.1km/h

Ascent

720m

Descent

720m

, , and others like this.

July 18, 2023

My tip for all Tisens visitors, or Tesimo as the Italians call it, is to take part in the Keschtnriggl in October. The sweet chestnuts from Tisens-Prissian are worth it.

Translated by Google •

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