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Silvia Degert

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and went for a hike

August 16, 2026 at 13:19

Wanderung

Time

5h03m

Distance

9.18km

Speed

4.7km/h

Ascent

110m

Descent

130m

likes this.

and went for a hike

August 11, 2026 at 17:17

Wanderung

Time

1h21m

Distance

6.35km

Speed

4.7km/h

Ascent

50m

Descent

50m

and went for a bike ride

August 6, 2026 at 07:41

Fahrradtour

Time

1h23m

Distance

23.0km

Speed

17.6km/h

Ascent

100m

Descent

110m

and went for a bike ride

July 26, 2026 at 10:38

Fahrradtour

Time

2h42m

Distance

29.3km

Speed

18.8km/h

Ascent

210m

Descent

240m

likes this.

and went for a bike ride

July 22, 2026 at 14:45

Fahrradtour

Time

3h00m

Distance

22.8km

Speed

19.6km/h

Ascent

170m

Descent

170m

likes this.

and went for a bike ride

July 15, 2026 at 17:21

Fahrradtour

Time

1h16m

Distance

22.5km

Speed

19.0km/h

Ascent

110m

Descent

110m

likes this.

and went for a bike ride

July 14, 2026 at 17:10

Fahrradtour

Time

1h32m

Distance

23.5km

Speed

17.9km/h

Ascent

120m

Descent

130m

likes this.

and went for a hike

July 12, 2026 at 11:38

Wanderung 1 x um die Sorpe

Time

3h19m

Distance

15.3km

Speed

5.2km/h

Ascent

100m

Descent

100m

likes this.

and went for a bike ride

July 11, 2026 at 23:48

Fahrradtour zurück nach Fröndenberg

Time

0h38m

Distance

9.91km

Speed

17.0km/h

Ascent

160m

Descent

80m

likes this.

and went for a bike ride

July 11, 2026 at 15:24

Fahrradtour nach Hemmerde

Time

0h34m

Distance

9.80km

Speed

18.8km/h

Ascent

80m

Descent

160m

likes this.

and went running

July 9, 2026 at 17:16

Laufrunde NR 2

Time

0h44m

Distance

4.62km

Pace

9:34/km

Ascent

20m

Descent

20m

likes this.

and went running

July 8, 2026 at 14:15

Laufrunde nach 8 Jahren Pause klappt

Time

0h46m

Distance

4.65km

Pace

9:33/km

Ascent

20m

Descent

20m

and went for a hike

July 7, 2026 at 17:15

Wanderung immer wieder schön

Time

1h14m

Distance

5.88km

Speed

4.8km/h

Ascent

50m

Descent

50m

and went for a bike ride

July 4, 2026 at 15:04

Fahrradtour Unna-Runde

Time

5h03m

Distance

56.3km

Speed

19.1km/h

Ascent

380m

Descent

390m

likes this.

and went for a hike

July 1, 2026 at 17:39

Wanderung

Time

1h15m

Distance

6.05km

Speed

4.9km/h

Ascent

70m

Descent

60m

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