About Isi-Sicilia
7,330 km
1052:46 h
Recent Activity
- Isi-SiciliaDecember 7, 2025
Once you accept that you're going to get wet, the whole thing transforms into a childlike, carefree, and fun experience ☔️ Running in the rain can be surprisingly happy: the mix of cooling off, endorphins, and the feeling of having accomplished something "special" - woohoo 💪🏼
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- Isi-SiciliaDecember 1, 2025
Another challenging trail run awaited, offering spectacular panoramic views of the Cologne Bay.
Every step was accompanied by a feeling of vastness and freedom. The fresh air, the interplay of the evening light, and the constantly changing perspectives made this run a truly memorable experience. 👍🏼
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- Isi-SiciliaNovember 29, 2025
Nestled between ancient monastery walls and in the romantic monastery garden, the atmosphere was truly magical: fire pits, a large Advent wreath in the garden, and the backdrop of historic ruins created a cozy and inviting market. Admission was free.
Handcrafted goods and culinary delights: from tarte
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- Isi-SiciliaNovember 29, 2025
The hike led through the wildly romantic Maibach Gorge and on to the impressive Calvarienberg Monastery, perched high above the valley. The narrow path along the babbling brook offered unspoiled nature before the landscape opened up and a short climb led to the historic monastery. A varied hike with
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- Isi-SiciliaNovember 27, 2025
Away from traffic and noise, my walk took me through clear, clean air. Vineyards, like here in the Ahr Valley, offer expansive views, rolling hills, and abundant nature. The atmosphere is both calming and motivating – much more pleasant than asphalt in the city.
The uniform pattern of the vines, the tranquility
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- Isi-SiciliaNovember 23, 2025
Today's hike took us through idyllic countryside, offering breathtaking views at every turn, and past historic half-timbered villages.
The geographical location of the two reservoirs we saw today is particularly charming: nestled amidst rolling hills and dense forests, they presented themselves beautifully
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- Isi-SiciliaNovember 14, 2025
Paradoxical, but true: Even when you're tired, jogging gives you new energy and helps you kick off the weekend better after a long day at work with a screen 👌🏼
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- Isi-SiciliaNovember 12, 2025
No excuses: After work, it was time for a run 🏃🏼♀️💨
And every time you're up here at the top, you're rewarded with a fantastic panorama 🫶🏼
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A light walk is known to improve blood circulation and oxygen supply without overexerting the body. This walk should also promote healing, as the moderate exercise stimulated metabolic processes.
It was fun to soak up the sun – good vibes and a vitamin D boost to combat cabin fever ☀️
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