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10 km leichter Lauf

10 km leichter Lauf

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Thomas went running

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September 16, 2026 at 18:03

10 km leichter Lauf

00:59

10.2km

5:48/km

10m

20m

10 km leichter Lauf in einem Gesprächstempo (nicht schneller als 5:40/km)

Athens Marathon Plan (Woche 11/18)

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