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#Testuję żele przed maratonem

Mike

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#Testuję żele przed maratonem

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Mike went running

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Mike

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Done

August 11, 2026 at 17:35

#Testuję żele przed maratonem

01:21

16.8km

4:51/km

70m

Jakie macie odczucia po stosowaniu żeli, elektrolitów albo tabletek węglowodanowych podczas długich treningów?

Wcześniej zawsze używałem tabletek węglowodanowych, wydawały mi się wygodniejsze. Teraz testuję żele z wodą.

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Norbert "Bedziol"

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Krzysztof Baranowski

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Krzysztof Baranowski liked this tour.

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