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Adam Brown went running
July 24, 2026 at 09:10
Coastal runs never bore.
00:37
6.81km
5:28/km
170m
190m
Garmin Instinct Esports
Lovely 4 miler in the late morning. Finishing with a gusty 7 min/mi pace 500m down the pier. A pace i never really push to achieve nowadays. But legs felt good and I felt I had a lot in the tank at the end.
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