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Adam Brown

🏃‍♂️ Running
⛰️ Hiking
🥋 Judo
🏸 Badminton
www.instagram.com/brownie.on.the.move?igsh=NXM0aTN3aGU1eHVs

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went on an adventure

about 20 hours ago

Post hike dips

Time

0h08m

Distance

29m

Speed

0.2km/h

and like this.

went for a hike

a day ago

Wainwright's 209-213

Middle Fell
Seatallan
Buckbarrow
Whinn Rigg
Illgill Head

Time

7h28m

Distance

24.1km

Speed

3.2km/h

Ascent

2,270m

Descent

2,140m

, , and others like this.

went for a hike

2 days ago

Hike

Time

0h27m

Distance

1.83km

Speed

4.1km/h

Ascent

250m

Descent

200m

, , and others like this.

went on an adventure

2 days ago

Sea Dip

Time

0h05m

Distance

5m

Speed

0.1km/h

, and like this.

went running

2 days ago

Run

Time

0h38m

Distance

6.93km

Pace

5:30/km

Ascent

190m

Descent

210m

, , and others like this.

went running

3 days ago

Run

Time

0h28m

Distance

4.99km

Pace

5:34/km

Ascent

140m

Descent

140m

, and like this.

went running

6 days ago

Run

Time

0h36m

Distance

6.43km

Pace

5:31/km

Ascent

230m

Descent

230m

, , and others like this.

went running

7 days ago

Run

Time

0h30m

Distance

5.00km

Pace

5:22/km

Ascent

120m

Descent

130m

, , and others like this.

went running

June 20, 2026

Late morning run

Couldn't escape the humidity today. So I'm surprised I managed that distance tbh. Also trying out some new trainers.

Time

0h56m

Distance

9.35km

Pace

5:38/km

Ascent

320m

Descent

320m

, , and others like this.

went running

June 17, 2026

Morning Run

Time

0h31m

Distance

5.02km

Pace

6:08/km

Ascent

80m

Descent

90m

, , and others like this.

went for a hike

June 16, 2026

Great Bourne to Starling Dodd

Start/finish = Bowness Knott Car Park

Finishing off the last 2 wainwrights around Ennerdale

Time

3h36m

Distance

12.1km

Speed

3.4km/h

Ascent

750m

Descent

780m

, , and others like this.

went for a hike

June 12, 2026

Hike

Time

0h45m

Distance

2.99km

Speed

4.0km/h

Ascent

70m

Descent

50m

, , and others like this.

went for a hike

June 12, 2026

Hike

Time

0h31m

Distance

1.85km

Speed

3.6km/h

Ascent

10m

Descent

40m

, , and others like this.

went running

June 12, 2026

Run

Time

0h37m

Distance

6.45km

Pace

5:41/km

Ascent

190m

Descent

190m

, , and others like this.

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