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Дзень IV. Ранішні бег 🥵

Jan Šynkievič

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Дзень IV. Ранішні бег 🥵

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Jan Šynkievič went running

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Jan Šynkievič

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June 29, 2026

Дзень IV. Ранішні бег 🥵

01:02

8.51km

7:14/km

70m

Garmin Forerunner 955

Сёння планаваўся чыл-дэй, таму я захацеў адпавесці яму лёгкім даследчым бегам па наваколлях. Шкада, што з самай раніцы сонца біла так, што аб аніякіх лёгкіх бегах, як я потым высветліў, не магло быць і гаворкі 🫠🥵

28 градусаў, высокі пульс (нават не думаў стабілізавацца ў другой зоне), рэкі поту і хуткае абязводжанне. Ну яго нахер, гэтае лета. Пайду дадому есці 🌚

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