Secret Menu

Enter the password to access the secret menu.

Routes

Planner

Features

Updates

App

Get the komoot app

Join 45 million outdoor enthusiasts: navigate, discover, adventure.

4.8/5

Based on more than 300k user ratings

Download komoot now

Visit the App Store, Google Play or scan the QR code with your phone to download instantly.

Get the App

Get the komoot app

Join 45 million outdoor enthusiasts: navigate, discover, adventure.

4.8/5

Based on more than 300k user ratings

Download komoot now

Visit the App Store, Google Play or scan the QR code with your phone to download instantly.

Matti Hermann experienced this adventure with komoot!

Have your own adventure with the #1 outdoor app today.

Route Saved!

Edit name

Outdoor Adventures Are Better Together

Tag your friends to your activity now.

Tag

Done

Tag participants

Participants

Matti Hermann

You!

Tag people

Enter an email to invite komoot newbies to your adventure.

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Matti Hermann

Completed activities

Indoor - VO2 Max Intervalle

Matti Hermann

Completed activities

Indoor - VO2 Max Intervalle

Edit name and description

Matti Hermann went cycling

Participants

Matti Hermann

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 17, 2026

Indoor - VO2 Max Intervalle

01:50

17.6km

9.6km/h

41.2km/h

1,090m

10m

22 Minuten über 250W (3x5min / 3x2min / 1min)
extrem geschwitzt, kein Lüftchen, Indoor schwer

Edit name and description

Delete forever?

This will be deleted from komoot and can't be undone.

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Download GPX file

Manually download this file.

Download

Or connect a device

Skip the download and navigate routes right on your device.

Garmin

Connect

Another device

Likes

Orazio la Rosa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

outlookr

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

outlookr liked this tour.

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Embed

Embed this tour

Pick a style

Your embed code

<iframe src="https://www.komoot.com/tour/3045157195/embed?layout=classic&amp;profile=1" width="100%" height="700" frameborder="0" scrolling="no"></iframe>

Copy code

Preview

Comments

Navigate

Send to Phone

Save

Waypoints

Route Details

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

PREMIUM

See the weather along your route

Match temperature, wind, daylight, and precipitation data to every section of your route. Know exactly what lies ahead so you can plan your start time and kit list with confidence.

Start the free trial

Comments

Want to know more?

Sign up or log in to keep exploring this route

By continuing, you agree to our Terms of Service and acknowledge receipt of our Privacy Policy.

Continue with Google

Continue with Apple

Continue with Facebook

Continue with email

Already have an account?

Download the app

Follow Us on Socials

Community guidelines

Vulnerability disclosure program

Imprint

Information for law enforcement

We value your privacy ⛰️

We use cookies that are essential for the app and website to function correctly or are used to produce aggregated statistics. With your consent, we and our third-party partners will also use tracking technologies to improve the in-app and navigation experience, and to provide you with personalized services and content. To give your consent, tap Accept all cookies. Alternatively, you can customize your privacy settings by tapping Customize Preferences, or by going to Cookie Preferences at any time. If you don’t want us to use non-technical tracking technologies, tap Refuse. For more information about how we process your personal data through cookies, take a look at our Privacy Policy.

We value your privacy ⛰️

Would you like to share your experience?

We’d love to hear what makes komoot valuable to you. Would you consider leaving a review on Trustpilot?

Leave a review