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Jimmy Ha experienced this adventure with komoot!

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Jimmy Ha

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Sortie reprise PMA 4×30 sec 😶

Jimmy Ha

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Sortie reprise PMA 4×30 sec 😶

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Jimmy Ha went cycling

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Jimmy Ha

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May 21, 2026

Sortie reprise PMA 4×30 sec 😶

01:47

51.7km

29.0km/h

46.0km/h

460m

470m

Garmin Edge Explore 2

Après une bonne semaine de récupération, on réactive le corps avec une séance courte de PMA 4×30 sec avec 1min de récup entre chaque et 2min pour le dernier. Début en Z2 et fin de la sortie en récup active 👀

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