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Pieter Verlinden planned this outdoor adventure with komoot!

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Pieter Verlinden
Saved routes

Lungina + Alta via

Pieter Verlinden
Saved routes

Lungina + Alta via

planned a mountain bike ride

November 30, 2023

Lungina + Alta via

Hard

38:00

385km

10.1km/h

11,670m

11,880m

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Overview

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Includes a segment that is highly dangerous

A part of this route comprises highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 153 km for 4 m

Most people would complete this in 6-12 days

Better plan each individual stage of your adventure with the multi-day planner — available as a part of komoot Premium.

Waypoints

A

Start point

Get Directions

1

154 km

Monte Croce

Highlight • Summit

The 610 meter high Monte Croce offers a good view from Liguria to Tuscany. Next to the stone building, a cross marks the summit

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2

170 km

Trail 506 and 635 in the Cinque Terre National Park

Highlight (Segment) • Trail

also feasible for beginners ... because you also make good progress in pushing.
Beware of oncoming traffic!

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3

217 km

Beginning of the MTB trail Fumarupe

Highlight • MTB Park

Trail considered Black. Technical and very rocky! Full enduro bike and protections recommended! Fun!!!

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4

221 km

View of Deiva Marina and the Ligurian Sea

Highlight • Viewpoint

Panorama of Deiva Marina and the Ligurian Sea.

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5

222 km

Bracco Pass

Highlight • Mountain Pass

From east to west, from west to east, uphill or downhill, rain or shine, the Bracco is a fantastic route: perfect asphalt, wide road, pleasant climbs, fun and fast descents.

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6

225 km

Lavaggini Trail

Highlight (Segment) • Trail

Dirt road/path that from Lavaggini leads to dirt road under Pietra di Vasca. First downhill dirt section, quite wide, good surface. Then flatten slightly.
Second section single track ups and …

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7

228 km

Santuario di Velva–Lavaggini Trail

Highlight (Segment) • Trail

Single track that from Santuario di Velva leads to loc. Lavaggini (you come out on the road that leads to Mola/Carro, a few meters from the entrance to the Trail/dirt …

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8

229 km

Fascette gravel track from Santuario di Velva

Highlight (Segment) • Trail

MTB dirt road easily passable in both directions. It connects the Sanctuary of Velva to the road area for Conio Missano, passing above Loc. Fascette. Climb not too tiring, almost …

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9

233 km

MTB Route to Giandriale and Tavarone

Highlight (Segment) • MTB Park

Well practicable dirt road that leads to Loc. Giandriale, continuing also to Tavarone. There is a gate (Passo Colello) but it is easy to pass. The only route for easy MTB that connects Conio/Bands.

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10

236 km

Monte Collello

Highlight • Trail

MTB passage to Giandriale/Tavarone (easily circumvented gate)

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11

237 km

Giandriale - Slopes of Mount Alpe

Highlight (Segment) • Trail

Lots of rubble but still rideable.

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12

240 km

Bocco Trail

Highlight (Segment) • Trail

S1-S2 continuously mobile flow trail

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13

245 km

Passo del Bocco di Bargone

Highlight • Mountain Pass

From this pass many dirt roads start towards the interior and towards the sea, which can also be traveled with a gravel

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14

250 km

Gravel Track from Passo del Biscia to the Slopes of Monte Porcile

Highlight (Segment) • Trail

Dirt road that from Passo del Biscia leads to the slopes of the Porcile. At the end (photo 1, the path opens onto a meadow) you can continue towards Passo …

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15

261 km

Codivilla Trail

Highlight (Segment) • Trail

16

272 km

17

276 km

Ghiffi Pass

Highlight • Mountain Pass

18

286 km

Santa Maria del Taro Dam

Highlight • Monument

Dam on the Taro

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19

293 km

Source of the Taro River

Highlight • River

The source of the Taro river is located about 1,300 meters above sea level in a thick beech forest that covers the slopes of Monte Penna.

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20

300 km

Riparo Moglia Negretto

Highlight • Mountain Hut

King of Cups Shack

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21

302 km

Passo della Spingarda

Highlight • Mountain Pass

22

303 km

View of Monte Aiona and the Ligurian Sea

Highlight • Viewpoint

From the meadow adjacent to the road that leads to the Monte Aiona refuge, you can enjoy a beautiful panorama that extends to the sea.

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23

309 km

Lago Lagastro

Highlight • Lake

24

310 km

Mount of Firs Refuge

Highlight • Mountain Hut

The nearby chapel is also beautiful

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25

310 km

Resistance Trail (Aveto Regional Park)

Highlight (Segment) • Trail

Initial part very stony but after it improves a lot becoming fun and very beautiful immersed in the woods.

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26

327 km

Trail Through the Forest with Streams

Highlight (Segment) • Trail

nice trail through the woods with lots of streams to cross . Excellent for going to Barbagelata avoiding a part of asphalt

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27

331 km

Alta Via dei Monti Liguri

Highlight (Segment) • Trail

Some well-trodden sections have some steep descents

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28

338 km

Monte Lavagnola to Passo del Portello Trail

Highlight (Segment) • Trail

Descent from Monte Lavagnola to Passo del Portello, first part stony and fluctuating between ascent and descent, second part natural flow.

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29

340 km

Passo del Portello

Highlight • Mountain Pass

The Passo di Portello is one of the most beautiful climbs from the Val Fontanabuona. With each of the 15 kilometers in total, the view through the side valley of …

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30

351 km

Piazza della Fontana di Davagna

Highlight • Settlement

Davagna is a small town in the Ligurian hinterland, a few kilometers from the port city of Genoa.

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31

359 km

Picnic Table at Passo del Fuoco

Highlight • Rest Area

Picnic table in an enchanting position!

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32

362 km

Picnic Area at Sella del Monte Lago

Highlight • Rest Area

At the saddle of Monte Lago there is a comfortable picnic table ... I used it and you? ;D

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33

367 km

Gravel Path in the Fog

Highlight • Trail

I

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34

369 km

Acquedotto Gravel Road

Highlight (Segment) • Trail

Good terrain, wide (last section a little less), slight ascent, area covered almost entirely.

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35

377 km

Acqueduct Trail

Highlight • Trail

wonderful wide trail with a fantastic view of Genoa

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36

380 km

View of Genoa

Highlight • Viewpoint

To do with family and children beautiful

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B

385 km

Fountain at Piazza de Ferrari

Highlight • Monument

Piazza De Ferrari is the main square in Genoa. A large, open square with a fountain in the middle and magnificent houses around it.

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Way Types & Surfaces

Way Types

145 km

136 km

69.8 km

17.4 km

11.5 km

5.62 km

323 m

< 100 m

Surfaces

133 km

132 km

51.5 km

41.3 km

25.6 km

1.77 km

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Route Details

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,550 m)

Lowest point (10 m)

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Weather

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