Langstone Harbour loop from Fratton

Sandown loop from Shanklin — Isle of Wight

Beaulieu to Buckler's Hard run via Beaulieu River — New Forest National Park

Morning Viewpoint loop from Portsmouth and Southsea

Beacon Hill & Old Winchester Hill loop from Exton — South Downs National Park

Pond – Lake View loop from Bevois Mount

Langstone Harbour loop from Fratton

Chichester Marina and Dell Quay loop from Chichester — Chichester Harbour

Ryde to Seaview & St Helen's and back — Isle of Wight

Queen Elizabeth Country Park and Butser Hill loop — South Downs National Park

The Lepe Loop — New Forest National Park

Beacon Hill loop from Exton — South Downs National Park

West Itchenor loop from West Wittering — Chichester Harbour