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Routes
Running trails & routes
United Kingdom
Northern Ireland
Coleraine
Portrush

Portrush & East Strand Beach running loop

Routes
Running trails & routes
United Kingdom
Northern Ireland
Coleraine
Portrush

Portrush & East Strand Beach running loop

Intermediate

66

runners

Portrush & East Strand Beach running loop

01:08

10.3km

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 11, 2024

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Waypoints

A

Start point

Train Station

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1

1.35 km

Portrush Harbour

Highlight • Structure

Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.

Tip by

2

3.86 km

East Strand Beach

Highlight • Beach

Chuck your shoes in your bag and enjoy a barefoot beach run along East Strand Beach next to Portrush on the Causeway Coast.

Tip by

B

10.3 km

End point

Train Station

Way Types & Surfaces

Way Types

3.13 km

2.96 km

2.70 km

1.11 km

341 m

< 100 m

< 100 m

< 100 m

Surfaces

3.18 km

2.53 km

2.28 km

2.10 km

195 m

< 100 m

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Elevation

Elevation

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Thursday 23 October

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How to understand each route’s difficulty level

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How to understand each route’s difficulty level

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Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
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Portrush & East Strand Beach running loop

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How to understand each route’s difficulty level

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Mountain Bike

Road Bike

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Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
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Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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