Forest of Bere loop from Wickham — South Downs National Park

Woolmer Forest perimeter loop from Woolmer Pond — South Downs National Park

Lymington to Keyhaven running loop — New Forest National Park

Saint Catherine's Hill loop from Winchester — South Downs National Park

Beaulieu to Buckler's Hard run via Beaulieu River — New Forest National Park

Morning Viewpoint loop from Portsmouth and Southsea

Beacon Hill & Old Winchester Hill loop from Exton — South Downs National Park

Pond – Lake View loop from Bevois Mount

Winnall Moors Nature Reserve loop from Kings Worthy — South Downs National Park

Langstone Harbour loop from Fratton

Chichester Marina and Dell Quay loop from Chichester — Chichester Harbour

Whitefield Moor & Ober Water loop from Brockenhurst — New Forest National Park

Ryde to Seaview & St Helen's and back — Isle of Wight