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Italy
Abruzzo
L'Aquila
Rocca Di Mezzo

Ascent to Rifugio La Vecchia – loop run from Rovere in the Parco Regionale Sirente-Velino

Routes
Running trails & routes
Italy
Abruzzo
L'Aquila
Rocca Di Mezzo

Ascent to Rifugio La Vecchia – loop run from Rovere in the Parco Regionale Sirente-Velino

Expert

3

runners

Ascent to Rifugio La Vecchia – loop run from Rovere in the Parco Regionale Sirente-Velino

01:28

9.14km

550m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: July 26, 2024

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1

4.54 km

Rifugio La Vecchia

Highlight • Mountain Hut

The La Vecchia refuge is a bivouac located on the Mandra Murata hill at an altitude of 1830 metres, along the crest of Monte Sirente. With a panoramic view of …

Translated by Google •

Tip by

2

5.85 km

View of Gran Sasso

Highlight • Viewpoint

Part of the path on the crest of the north face of Monte Sirente. From here you can enjoy the view of the Rocche plateau and the gaze reaches the Gran Sasso chain.

Translated by Google •

Tip by

B

9.14 km

End point

Parking

Way Types & Surfaces

Way Types

8.79 km

223 m

113 m

< 100 m

Surfaces

8.30 km

621 m

139 m

< 100 m

< 100 m

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Elevation

Elevation

Highest point (1,890 m)

Lowest point (1,350 m)

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Weather

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Friday 24 October

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How to understand each route’s difficulty level

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Intermediate
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Corresponds approx. to SAC 2-3.
Expert
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Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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Easy
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How to understand each route’s difficulty level

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Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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How to understand each route’s difficulty level

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Expert
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Mountain Bike

Road Bike

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Easy
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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How to understand each route’s difficulty level

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How to understand each route’s difficulty level

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Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
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Expert
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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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Road Bike

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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
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Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
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Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Expert

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