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Routes
Running trails & routes
Spain
Sur De Tenerife
Guía De Isora

Ascent to Pico Viejo via Las Narices del Teide — round trip via Sendero 9

Routes
Running trails & routes
Spain
Sur De Tenerife
Guía De Isora

Ascent to Pico Viejo via Las Narices del Teide — round trip via Sendero 9

Expert

4.0

(2)

44

runners

Ascent to Pico Viejo via Las Narices del Teide — round trip via Sendero 9

03:28

14.7km

1,070m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: July 26, 2024

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Includes segments that may be dangerous

Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

3.91 km in total

Waypoints

A

Start point

Parking

Get Directions

1

4.13 km

Panorama on the island of La Gomera

Highlight • Viewpoint

At the end of a beautiful switchback climb in the volcanic rock. A superb panorama allows you to become the neighboring island of La Gomera.

Translated by Google •

Tip by

2

7.04 km

Great view of Teide

Highlight • Viewpoint

The surroundings of the Pico Viejo crater offer a superb view of Teide which dominates it. The panorama of the central caldera and the rock walls surrounding it is also …

Translated by Google •

Tip by

3

7.52 km

Pico Viejo

Highlight • Volcano

Pico Viejo is a volcano located on the island of Tenerife. It is the second highest peak in Tenerife and the Canary Islands (after Teide) with a height of 3,135 …

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Tip by

4

9.44 km

Teide Nostrils

Highlight • Volcano

Teide's nostrils are two craters buried one under the other. Here, the surface of the land is mainly made up of volcanic rocks of several colors. This place also offers …

Translated by Google •

Tip by

5

13.6 km

Teide - Pico Viejo Trail

Highlight • Trail

Impressive way marked that it is necessary to raise your head to see what surrounds you. The limestone stones, the trees and the Teide in the background.

Translated by Google •

Tip by

B

14.7 km

End point

Parking

Way Types & Surfaces

Way Types

5.37 km

3.90 km

3.11 km

2.26 km

< 100 m

< 100 m

Surfaces

11.4 km

2.26 km

1.02 km

< 100 m

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Elevation

Elevation

Highest point (3,090 m)

Lowest point (2,060 m)

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Weather

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Today

Thursday 6 November

19°C

13°C

17 %

If you start your activity now...

Max wind speed: 2.0 km/h

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This route was planned by komoot.

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Easy
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Intermediate
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Expert
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Intermediate
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Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
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Expert
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Intermediate
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Expert
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How to understand each route’s difficulty level

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Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
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Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
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Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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