The best running trails around Sur De Tenerife
4.3
(858)
48,295
runners
805
runs
Last updated: October 24, 2025
5.0
(4)
148
runners
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(3)
174
runners
2. Lunar Landscape - circular trail running from Vilaflor de la Chasna
14.4km
02:03
610m
610m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(3)
113
runners
3. Taganana: From the jungle to the ocean
14.8km
02:37
1,020m
1,010m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(28)
2,062
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(24)
1,940
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
82
runners
6. Roque Bermejo: The end of the island
9.27km
01:37
610m
610m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
73
runners
7. Playa de Roque Bermejo y faro de Anaga — circular desde Chamorga
10.2km
01:52
710m
700m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
56
runners
8. Ifonche: Along the ridge
15.5km
02:52
950m
960m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(3)
66
runners
9. Playa de Antequera desde Las Bodegas — circular por Igueste
20.3km
03:37
1,190m
1,190m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(3)
66
runners
10. Igueste: Between land and sea
13.1km
02:30
850m
850m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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