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Routes
Running Trails
Spain

Sur De Tenerife

The best running trails around Sur De Tenerife

808runs

4.3

(857)

48,041 people ran here

Running around Sur De Tenerife is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sur De Tenerife—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Parque Rural de Anaga – circular by the Barranco de Afur and the Laurisilva
Expert

02:39

14.8km

Expert

02:03

14.4km

Expert

02:37

14.8km

Intermediate

00:53

8.41km

Intermediate

01:05

10.2km

Expert

01:37

9.27km

Expert

01:52

10.2km

Expert

02:52

15.5km

Expert

03:37

20.3km

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  1. Map data © OpenStreetMap contributors
    1
    1

    02:39

    14.8km

    10:45/km

    950m

    940m

    Expert

    5.0

    (4)

    140

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. 2

    02:03

    14.4km

    8:33/km

    610m

    610m

    Expert

    4.3

    (3)

    163

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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  4. 3

    02:37

    14.8km

    10:38/km

    1,020m

    1,010m

    Expert

    5.0

    (3)

    110

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  5. 4

    00:53

    8.41km

    6:19/km

    70m

    70m

    Intermediate

    4.7

    (28)

    2,062

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:05

    10.2km

    6:20/km

    60m

    60m

    Intermediate

    4.5

    (24)

    1,940

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:37

    9.27km

    10:25/km

    610m

    610m

    Expert

    5.0

    (2)

    80

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  8. 7

    01:52

    10.2km

    10:59/km

    710m

    700m

    Expert

    5.0

    (1)

    66

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  9. 8

    02:52

    15.5km

    11:05/km

    950m

    960m

    Expert

    5.0

    (1)

    53

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  10. 9

    03:37

    20.3km

    10:41/km

    1,190m

    1,190m

    Expert

    4.3

    (3)

    61

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10

00:50

6.76km

7:26/km

110m

110m

Intermediate

4.7

(6)

74

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Sur De Tenerife
Last updated:
September 10, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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