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Running trails & routes

Lesparre-Médoc

Carrefour de la Rousse – Super Sud Beach, Lacanau loop from Lacanau-Océan

Running trails & routes

Lesparre-Médoc

Carrefour de la Rousse – Super Sud Beach, Lacanau loop from Lacanau-Océan

Moderate

4.8

(4)

244

runners

Carrefour de la Rousse – Super Sud Beach, Lacanau loop from Lacanau-Océan

01:30

14.5km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: March 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Médoc

Waypoints

A

Start point

Parking

Get Directions

1

3.11 km

Cycle path from Le Porge to Lacanau Océan

Highlight • Other

Here it goes in southern direction at the junction either to Le Porge and on to Cap Ferret or Lac de Lacanau or Camping Le Tedey.
Head north to Lacanau-Océan / Carcans-Plage / Hourtin-Plage.

Translated by Google •

Tip by

2

4.35 km

Carrefour de la Rousse

Highlight • Trail

The crossroads of La Rousse, located in the middle of the forest, offers a varied range of choices between the Renard beach, Lake Lacanau and the towns of Le Porge and Lacanau-Océan.

Translated by Google •

Tip by

3

4.36 km

Beautiful bike path on the Lion Loop

Highlight (Segment) • Cycleway

4

11.3 km

Forest Cycle Path in Parc Naturel Régional du Médoc

Highlight • Cycleway

Very well-developed cycle paths, mostly with asphalt surface.

Translated by Google •

Tip by

5

11.5 km

Dune Crossing on the Vélodyssée Cycle Path – Parc Naturel Régional du Médoc

Highlight • Cycleway

The Velo slope here goes in two serpentines over a dune with a view of the sea and a bench. A welcome change after the many straight stretches.

Translated by Google •

Tip by

6

11.6 km

Super Sud Beach, Lacanau

Highlight • Beach

Huge and very pretty, Lacanau beach is supervised in different places and has places to practice surfing.

Translated by Google •

Tip by

B

14.5 km

End point

Parking

Way Types & Surfaces

Way Types

7.03 km

5.02 km

1.86 km

493 m

107 m

< 100 m

Surfaces

6.03 km

4.77 km

2.22 km

1.38 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 21 May

34°C

15°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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