Nienstedter Pass – Curvy Descent to Nienstedt loop from Bad Münder (Deister)
Nienstedter Pass – Curvy Descent to Nienstedt loop from Bad Münder (Deister)
4.1
(7)
122
riders
04:06
91.4km
640m
Road cycling
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.
Last updated: April 2, 2026
Tips
The surface along some of this route may not be suitable
Some segments of your route comprise a surface that may not be suitable for your chosen sport.
After 83 m for 86 m
After 70.5 km for 646 m
After 91.3 km for 86 m
Waypoints
Start point
Train Station
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46.8 km
Highlight (Segment) • Cycleway
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64.3 km
Highlight (Segment) • Viewpoint
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67.7 km
Highlight • Natural
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70.2 km
Highlight • Viewpoint
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74.4 km
Highlight (Segment) • Mountain Pass
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77.2 km
Highlight • Mountain Pass
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77.5 km
Highlight (Segment) • Climb
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79.7 km
Highlight (Segment) • Trail
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91.4 km
End point
Train Station
Way Types & Surfaces
Way Types
55.6 km
23.3 km
7.28 km
3.09 km
1.77 km
219 m
150 m
106 m
Surfaces
79.0 km
9.30 km
2.24 km
868 m
< 100 m
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Elevation
Highest point (280 m)
Lowest point (50 m)
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Weather
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Saturday 18 April
12°C
6°C
-- %
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.