Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Mountain biking trails

Santo Stefano In Aspromonte

Lago del Menta – Menta Dam loop from Gambarie

Mountain biking trails

Santo Stefano In Aspromonte

Lago del Menta – Menta Dam loop from Gambarie

Hard

5.0

(1)

7

riders

Lago del Menta – Menta Dam loop from Gambarie

03:44

39.8km

1,090m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale dell'Aspromonte

Waypoints

A

Start point

Bus stop

Get Directions

1

5 m

Percorso del Brigante

Highlight • Trail

Gambarie Bike Park, opened in July 2019, is a unique opportunity to discover the Aspromonte National Park from a completely different perspective – from the saddle of a mountain bike. …

Translated by Google •

Tip by

2

132 m

Gambarie Brigands' Trail

Highlight (Segment) • Trail

MTB trail also known as Aqua della Face. The short version is more difficult in the first section and is very dirty with stones, the version reaches as far as …

Translated by Google •

Tip by

3

25.7 km

Lago del Menta

Highlight • Lake

Lake Menta, nestled in the heart of Aspromonte, is a corner of serenity surrounded by lush forests. Built in 1968, the Menta Dam is a grandiose hydraulic construction with the …

Translated by Google •

Tip by

4

25.8 km

Menta Dam

Highlight • Structure

5

37.6 km

Picnic area with water

Highlight • Rest Area

6

38.0 km

Fontana Tre Aie

Highlight • Natural Monument

Fresh water for the way to the Montalto

Translated by Google •

Tip by

B

39.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

19.6 km

11.8 km

8.19 km

224 m

Surfaces

20.0 km

16.9 km

2.91 km

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,810 m)

Lowest point (1,310 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Monday 18 May

7°C

2°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

5.0

25

I monti Peloritani – giro ad anello da Messina

06:50h

83.5km

1,850m

3.0

11

Tracciolino and Monte Sant'Elia Loop

03:03h

40.3km

710m

4

Cippo Garibaldi, Montalto, Cascate Forgiarelle - giro ad anello nel Parco Nazionale dell'Aspromonte

06:10h

54.2km

1,810m

4.0

5

Calabria Parks Cycleway and Pentimele Forts Loop

02:37h

26.2km

910m

3

I vecchi sentieri della transumanza - giro ad anello

06:06h

60.9km

2,040m

Rocca del Drago, Africo Vecchio, Precacore - giro ad anello

06:20h

55.9km

2,250m

152

Strava Segment Downhill Trail loop from Reggio Calabria Lido

05:07h

51.9km

1,630m

136

Strava Segment Downhill Trail loop from Villa San Giovanni-Cannitello

05:50h

70.9km

1,630m

115

Strava Segment Downhill Trail – Collina di Pentimele loop from Reggio Calabria Lido

03:49h

38.2km

1,260m

4.8

83

Trail in the Enchanted Forest – Musolino Equipped Area loop from Messina Centrale

04:47h

48.8km

1,450m

4.5

66

Messina – Messina Government Palace loop from Messina Centrale

04:21h

76.5km

610m

3.9

67

Messina – "I Love Messina" sign loop from Messina Centrale

02:25h

40.5km

340m