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Reggio Calabria

Menta Dam

Reggio Calabria

Menta Dam

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Menta Dam

Mountain biking

5.0

(6)

People Who've Recommended This Place

Cuzzucoli Francesco

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Parco Nazionale dell'Aspromonte

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Location: Roccaforte Del Greco, Reggio Calabria, Calabria, Italy

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Best routes near Menta Dam

5.0

(1)

riders

1. Lago del Menta – Menta Dam loop from Gambarie

39.8km

03:44

1,090m

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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How to understand each route’s difficulty level

Hiking

Cycling

Mountain biking

Road cycling

Running

Easy

Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.

Moderate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.

Hard

More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Corresponds approx. to STS S3 - S6.

Technical difficulty rating based on the Single Track Scale (STS).

Hard

5.0

(1)

riders

2. Fontana Tre Aie – Vallescura Waterfall loop from Gambarie

59.6km

06:00

1,680m

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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How to understand each route’s difficulty level

Hiking

Cycling

Mountain biking

Road cycling

Running

Easy

Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.

Moderate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.

Hard

Technical difficulty rating based on the Single Track Scale (STS).

Hard

riders

3. Fontana Tre Aie – Gambarie Fountain loop from Gambarie

36.1km

02:46

810m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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How to understand each route’s difficulty level

Hiking

Cycling

Mountain biking

Road cycling

Running

Easy

Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.Suitable for all skill levels.
Corresponds approx. to STS S0 - S1.

Moderate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Advanced riding skills necessary.
Corresponds approx. to STS S2.

Hard

Technical difficulty rating based on the Single Track Scale (STS).

Moderate

Details

Informations

Elevation 1,470 m

Weather

Thursday 12 March

7°C

-1°C

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Location: Roccaforte Del Greco, Reggio Calabria, Calabria, Italy

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