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Mountain biking trails

Pinhal de Freiras – Cape Espichel Lighthouse loop from Foros de Amora

Mountain biking trails

Pinhal de Freiras – Cape Espichel Lighthouse loop from Foros de Amora

Hard

3.0

(1)

28

riders

Pinhal de Freiras – Cape Espichel Lighthouse loop from Foros de Amora

05:20

75.0km

720m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: May 6, 2026

Tips

Cycling is not permitted along parts of this route

After 113 m for 120 m

After 35.7 km for 59 m

After 36.1 km for 219 m

Waypoints

A

Start point

Train Station

Get Directions

1

3.80 km

Pinhal de Freiras

Highlight • Forest

Forest area with excellent trails and roads ideal for practicing MTB or gravel. Some trails in summer are very sandy, being preferable in winter.

Tip by

5.30 km

Parque Metropolitano da Biodiversidade

Nature Reserve

3

29.6 km

View of the Arrábida-Espichel Coast

Highlight • Viewpoint

careful on the descent

Tip by

35.0 km

Aqueduto

Ruins

5

35.7 km

Sanctuary of Our Lady of Cape Espichel

Highlight • Religious Site

The monastery is literally walled up.
The church is incredibly beautiful inside. Unfortunately, photography is not allowed.

Translated by Google •

Tip by

6

35.9 km

Sanctuary of Our Lady of Cabo Espichel

Highlight • Religious Site

Begun in 1701 and sanctified in 1707, the Church of Nossa Senhora do Cabo is located on the seafront. The interior of the church is decorated with colored marble and …

Translated by Google •

Tip by

7

36.1 km

Cabo Espichel — Cliffs and Lighthouse

Highlight • Viewpoint

Very great cliffs. With courage you can get close.

Translated by Google •

Tip by

8

37.2 km

Cape Espichel Lighthouse

Highlight • Monument

There is news that as early as 1430 the brotherhood of Our Lady of the Cape had installed a lighthouse that was the predecessor of the current lighthouse.

Translated by Google •

Tip by

39.9 km

Lagosteiros Natural Monument

Nature Reserve

10

45.1 km

Espichel Windmill

Highlight • Monument

A historic mill on the way to Espichel

Translated by Google •

Tip by

11

62.7 km

Rotunda do Marco do Grilo (Cascais Boat Roundabout)

Highlight • Monument

It's a great rendezvous point!

Translated by Google •

Tip by

B

75.0 km

End point

Train Station

Way Types & Surfaces

Way Types

24.8 km

21.0 km

20.3 km

6.24 km

2.72 km

Surfaces

36.5 km

19.8 km

7.63 km

5.98 km

4.11 km

952 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Friday 26 June

24°C

17°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

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