Amper Trail – Peninsula in the Ampertal loop from Olching

Running trails & routes

Amper Trail – Peninsula in the Ampertal loop from Olching

Moderate

4.0

(35)

274

runners

Amper Trail – Peninsula in the Ampertal loop from Olching

01:30

14.5km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Untere Amper

Ampertal

Waypoints

Start point

Train Station

Get Directions

1.87 km

Amper Trail

Highlight • Trail

Nice path along the Amper

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3.11 km

Amper River

Highlight • River

nice way

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4.13 km

View of the Amper River

Highlight • River

View over the Amper in Esting. Nice for walking, hiking, biking on both sides of the shore.

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8.80 km

Mühlbach Weir, Olching — on the Amper River

Highlight • Structure

A nice corner and good for a break. There is also a small beer garden not far away.

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10.3 km

Schuttberg Ampertal

Highlight • Climb

Small mountain running training is always good

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11.6 km

Amperauen Olching Nord

Forest

13.3 km

Peninsula in the Ampertal

Highlight • Trail

At the end there is no bridge, you may need to switch to the right-hand side beforehand

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14.5 km

End point

Train Station

Way Types & Surfaces

Way Types

10.5 km

1.54 km

1.07 km

616 m

569 m

< 100 m

Surfaces

6.24 km

4.89 km

2.60 km

373 m

223 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Saturday 10 October

13°C

7°C

33 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

Comments

March 9, 2023,Neue Lieblings 🏃Strecke👌

Maybe a route for a lap together @NiTe 🤔😀

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May 10, 2024,Durchatmen an der Amper – Trailrunning rund um München

Fancy a little escape from the city? You can easily reach this trail run in the west of Munich by S-Bahn: From the main station, you take the S3 in less than 25 minutes until you get off again in Olching. Olching is your gateway to the Ampertal, which with its small paths is perfect for varied trail runs.

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