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Austria

Tyrol

Bezirk Innsbruck-Land

Sankt Sigmund im Sellrain

Zischgeles Ridge Traverse – Wide ridge trail loop from Praxmar

Routes

Mountain hikes & routes

Austria

Tyrol

Bezirk Innsbruck-Land

Sankt Sigmund im Sellrain

Zischgeles Ridge Traverse – Wide ridge trail loop from Praxmar

Hard

4.6

(10)

hikers

Zischgeles Ridge Traverse – Wide ridge trail loop from Praxmar

07:29

11.1km

1,230m

Mountaineering

Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Includes a segment that is highly dangerous

A part of this route comprises highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 4.11 km for 573 m

Waypoints

Start point

Bus stop

Get Directions

2.34 km

Köllenzeiger

Peak

3.80 km

Oberstkogel Summit Cross (2,728 m)

Highlight • Summit

The summit cross of the neighboring and slightly higher Oberstkogel is located here. Up to here the path is not very demanding, and there are a few easy climbs as …

Translated by Google •

Tip by

3.97 km

Very exciting ridge crossing/climbing.
Unmarked, partly with climbing marks, not easy to find.
Exposed and at risk of falling. (Some people turned around!)
After the Steinmann, don't climb steeply up …

Translated by Google •

Tip by

4.60 km

Wide ridge trail

Highlight (Segment) • Trail

Very well marked and wide ridge path

Translated by Google •

Tip by

5.77 km

Zischgeles Summit

Highlight • Summit

The ascent from Praxmar via Köllenzeiger/Oberstkogel is mainly along narrow but easily accessible mountain paths. Only a few places are narrower on more exposed steep slopes, but it can happen …

Translated by Google •

Tip by

6.10 km

Unnamed Lake Below the Normal Route

Highlight • Lake

Small lake that is ideal for swimming (this time 9 °C).
leave out quite easy to reach from the ridge

Translated by Google •

Tip by

11.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

9.43 km

1.21 km

386 m

< 100 m

Surfaces

7.57 km

3.32 km

125 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 19 May

7°C

2°C

72 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Zischgeles Ridge Traverse – Wide ridge trail loop from Praxmar

Schönthal Alpe

Oberstkogel Summit Cross (2,728 m)